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Food comparisons

Two foods side by side on USDA data, with a note on what the table does not show. 289 comparison pages for 90 pairs of 140 foods so far.

Latest comparisons

Comparisons by food

A B C D F G H J K L M N O P Q R S T V W Y Z

A

Almond butter (1) · Almond flour (1) · Almond milk (2) · Almonds (2) · Anchovies (1) · Apple (1) · Arugula (1) · Asparagus (1) · Avocado oil (2)

B

Bacon (1) · Bagel (1) · Banana (1) · Beef (2) · Beer (1) · Black beans (3) · Black tea (1) · Blackberries (1) · Blueberries (2) · Bread (1) · Broccoli (2) · Brown rice (1) · Butter (1)

C

Canola oil (1) · Cantaloupe (2) · Carrots (1) · Cashew butter (1) · Cashew nuts (1) · Cauliflower (1) · Chicken (5) · Chicken breast (2) · Chicken thigh (1) · Clams (2) · Coffee (2) · Corn oil (1) · Corn tortilla (1) · Cottage cheese (3) · Croissant (1) · Cucumber (2) · Cuttlefish (1)

D

Durian (1)

F

Falafel (1) · Flour tortilla (1)

G

Ginger (1) · Grapefruit (1) · Grapeseed oil (1) · Greek yogurt (1) · Green tea (2) · Ground beef (1) · Ground turkey (1)

H

Honey (2) · Honeydew melon (1)

J

Jackfruit (1) · Jam (2) · Jelly (1)

K

Kale (1)

L

Lemon (1) · Lemonade (1) · Lentils (1) · Lime (1) · Limeade (1)

M

Mackerel (1) · Maple syrup (1) · Margarine (1) · Marmalade (1) · Mayonnaise (1) · Mussels (1)

N

Noodles (1)

O

Oat flour (1) · Oat milk (1) · Octopus (1) · Olive oil (1) · Onions (1) · Orange (1) · Orange juice (1) · Oysters (1)

P

Pancake syrup (1) · Parsnips (1) · Pasta (1) · Peanut butter (2) · Pear (1) · Pecans (1) · Peppermint (1) · Pickles (1) · Pineapple juice (1) · Pinto beans (1) · Plantain (1) · Pork (1) · Pork bacon (1) · Potato (4) · Potato chips (1) · Pumpkin seeds (1)

Q

Quinoa (1)

R

Raspberries (3) · Red beans (1) · Red wine (1) · Refried beans (1) · Rice (4) · Ricotta cheese (1)

S

Salad dressing (1) · Salmon (3) · Sardine (2) · Sausage (1) · Shallots (1) · Shrimp (1) · Soup (1) · Soy milk (1) · Soybean oil (1) · Spearmint (1) · Spinach (2) · Split peas (1) · Squid (2) · Steelhead trout (1) · Stew (1) · Strawberries (2) · Sugar (1) · Sunflower seeds (1) · Sweet potato (1) · Sweetener (1)

T

Tea (1) · Tempeh (1) · Tilapia (1) · Tofu (2) · Tortilla (1) · Tortilla chips (1) · Tuna (1) · Turkey (1) · Turkey bacon (1) · Turkey breast (1) · Turmeric (1)

V

Vegetable oil (1)

W

Walnuts (2) · Watermelon (1) · Wheat bread (1) · White bread (1) · White rice (2) · White wine (1) · Wild rice (1) · Wine (1)

Y

Yogurt (1)

Z

Zucchini (1)