Menu items and drinks, by the numbers

Each page answers one question about one menu item or one drink: every size, the full label, and how it compares with similar items, from the chain's or brewer's own nutrition data with its date.

Beer, hard seltzer and cider

Arby's

Nutrition guide dated 2026-10-05

Buffalo Wild Wings

Nutrition guide dated 2026-08-07

Cinnabon

Nutrition guide dated 2026-07-02

Dutch Bros Coffee

Nutrition guide dated 2026-10-02

El Pollo Loco

Nutrition guide dated 2026-09-24

Panera Bread

Nutrition guide dated 2026-07-21

Popeyes

Nutrition guide dated 2025-12-30

Starbucks

Nutrition data collected 2026-10-12

Sweetgreen

Nutrition data collected 2026-10-12

The Cheesecake Factory

Nutrition guide dated 2026-07-27