Starbucks nutrition: calories, protein and carbs for every item (2026 data)
The Starbucks nutrition data as published on starbucks.com (collected 2026-10-12) lists 673 menu rows. Across 68 food items in their standard size, the median is 270 calories, from 70 (Country Archer - Hickory Smoke Turkey Jerky, 1 oz (28 g)) to 640 (Bacon, Sausage & Egg Wrap, 7.5 oz (214 g)). The 184 drinks have a median of 180 calories in the standard size.
Food (68 items)
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| All In Madagascar Vanilla, Honey & Almonds Bar, 1.4 oz (40 g) | 170 | 4 g | 21 g | 9 g | 85 mg (4% DV) |
| Apple Crumble Mini Pie, 2.9 oz (81 g) | 290 | 3 g | 40 g | 13 g | 210 mg (9% DV) |
| Apples & Cheese Trio Protein Box, 7.9 oz (225 g) | 470 | 22 g | 36 g | 27 g | 830 mg (36% DV) |
| Bacon & Gruyère Egg Bites, 4.6 oz (130 g) | 300 | 19 g | 9 g | 20 g | 680 mg (30% DV) |
| Bacon, Gouda & Egg Sandwich, 4.2 oz (120 g) | 360 | 18 g | 35 g | 18 g | 710 mg (31% DV) |
| Bacon, Sausage & Egg Wrap, 7.5 oz (214 g) | 640 | 27 g | 57 g | 33 g | 1,050 mg (46% DV) |
| Banana, Walnut & Pecan Loaf, 4 oz (113 g) | 380 | 6 g | 46 g | 20 g | 300 mg (13% DV) |
| Birthday Cake Pop, 1.3 oz (38 g) | 160 | 2 g | 21 g | 8 g | 95 mg (4% DV) |
| Blueberry Streusel Muffin, 3.7 oz (105 g) | 370 | 5 g | 47 g | 18 g | 330 mg (14% DV) |
| Butter Croissant, 2.2 oz (62 g) | 250 | 5 g | 26 g | 14 g | 300 mg (13% DV) |
| Cheese Danish, 2.8 oz (80 g) | 290 | 7 g | 33 g | 14 g | 400 mg (17% DV) |
| Cheese Trio Protein Box, 4.8 oz (135 g) | 520 | 20 g | 59 g | 24 g | 710 mg (31% DV) |
| Chicken Bacon Protein Pocket, 4.4 oz (124 g) | 310 | 20 g | 29 g | 13 g | 880 mg (38% DV) |
| Chocolate Cake Pop, 1.3 oz (38 g) | 150 | 2 g | 21 g | 8 g | 60 mg (3% DV) |
| Chocolate Chip Cookie, 2.8 oz (80 g) | 370 | 5 g | 47 g | 19 g | 230 mg (10% DV) |
| Chocolate Croissant, 2.8 oz (80 g) | 300 | 5 g | 34 g | 18 g | 300 mg (13% DV) |
| Chocolate Pistachio Loaf, 3.7 oz (105 g) | 400 | 6 g | 49 g | 21 g | 310 mg (13% DV) |
| Chomps Original Beef Stick, 1.1 oz (32 g) | 100 | 10 g | 0 g | 7 g | 380 mg (17% DV) |
| Cinnamon Coffee Cake, 3.5 oz (100 g) | 380 | 4 g | 57 g | 15 g | 270 mg (12% DV) |
| CirC Peanut Chocolate Chip Protein Bites, 1.8 oz (50 g) | 210 | 10 g | 24 g | 9 g | 105 mg (5% DV) |
| Cookie Croissant Swirl, 2.2 oz (62 g) | 270 | 4 g | 36 g | 12 g | 270 mg (12% DV) |
| Country Archer - Hickory Smoke Turkey Jerky, 1 oz (28 g) | 70 | 10 g | 5 g | 1 g | 330 mg (14% DV) |
| Crispy Grilled Cheese on Sourdough, 5 oz (143 g) | 520 | 21 g | 47 g | 27 g | 1,040 mg (45% DV) |
| Double Chocolate Brownie, 3.7 oz (104 g) | 480 | 6 g | 55 g | 28 g | 220 mg (10% DV) |
| Double-Smoked Bacon, Cheddar & Egg Sandwich, 5.2 oz (148 g) | 500 | 21 g | 43 g | 27 g | 960 mg (42% DV) |
| Egg White & Roasted Red Pepper Egg Bites, 4.6 oz (130 g) | 170 | 12 g | 11 g | 8 g | 470 mg (20% DV) |
| Egg, Pesto & Mozzarella Sandwich, 5.2 oz (146 g) | 390 | 21 g | 36 g | 16 g | 790 mg (34% DV) |
| Ellenos Muesli Yogurt, 7 oz (198 g) | 340 | 19 g | 38 g | 13 g | 125 mg (5% DV) |
| Ellenos Muesli Yogurt - No Added Sugar, 7 oz (198 g) | 280 | 18 g | 28 g | 11 g | 140 mg (6% DV) |
| Ellenos Strawberry Shortcake Greek Yogurt, 7 oz (198 g) | 310 | 16 g | 39 g | 11 g | 115 mg (5% DV) |
| Everything Bagel, 3.6 oz (102 g) | 270 | 10 g | 52 g | 2.5 g | 530 mg (23% DV) |
| Floura Blueberry Matcha Fiber Bar, 1.6 oz (45 g) | 160 | 3 g | 30 g | 6 g | 55 mg (2% DV) |
| Ham & Swiss Croissant, 3.6 oz (102 g) | 330 | 14 g | 31 g | 16 g | 670 mg (29% DV) |
| Ham & Swiss on Baguette, 6.2 oz (176 g) | 510 | 25 g | 43 g | 25 g | 1,230 mg (53% DV) |
| Hedgehog Cake Pop, 1.4 oz (41 g) | 160 | 2 g | 21 g | 8 g | 105 mg (5% DV) |
| Iced Lemon Loaf, 4.1 oz (115 g) | 410 | 5 g | 59 g | 17 g | 270 mg (12% DV) |
| Impossible Breakfast Sandwich, 5.3 oz (150 g) | 420 | 21 g | 36 g | 22 g | 800 mg (35% DV) |
| Jalapeño Chicken Pocket, 3 oz (84 g) | 200 | 11 g | 23 g | 7 g | 460 mg (20% DV) |
| Khloud Sweet & Salty Kettle Corn Protein Popcorn, 1.1 oz (30 g) | 150 | 7 g | 12 g | 12 g | 170 mg (7% DV) |
| Khloud White Cheddar Protein Popcorn, 1.1 oz (30 g) | 160 | 7 g | 11 g | 13 g | 160 mg (7% DV) |
| KIND - Almond Coconut Cashew Chai, 1.4 oz (40 g) | 200 | 5 g | 18 g | 14 g | 15 mg (1% DV) |
| KIND Salted Caramel & Dark Chocolate Nut Bar, 1.4 oz (40 g) | 200 | 6 g | 16 g | 15 g | 125 mg (5% DV) |
| Marshmallow Dream Bar, 2.1 oz (60 g) | 230 | 1 g | 44 g | 5 g | 220 mg (10% DV) |
| MUSH Chocolate Peanut Butter Protein Overnight Oats, 5.5 oz (156 g) | 290 | 15 g | 40 g | 10 g | 280 mg (12% DV) |
| Organic Valley Stringles Mozzarella String Cheese, 1 oz (28 g) | 80 | 7 g | 1 g | 6 g | 200 mg (9% DV) |
| Pecan Mini Pie, 2 oz (58 g) | 250 | 3 g | 25 g | 15 g | 240 mg (10% DV) |
| Perfect Bar - Dark Chocolate Chip Peanut Butter, 2.3 oz (65 g) | 330 | 15 g | 24 g | 20 g | 105 mg (5% DV) |
| Perfect Bar Peanut Butter, 2.5 oz (71 g) | 340 | 17 g | 27 g | 19 g | 50 mg (2% DV) |
| Peter Rabbit Organics Strawberry Banana, 4 oz (113 g) | 80 | 1 g | 18 g | 0 g | 0 mg (0% DV) |
| Petite Vanilla Bean Scone, 1.2 oz (33 g) | 140 | 2 g | 20 g | 6 g | 100 mg (4% DV) |
| Plain Bagel, 3.5 oz (100 g) | 250 | 9 g | 51 g | 1 g | 540 mg (23% DV) |
| Potato, Cheddar & Chive Bakes, 4.6 oz (130 g) | 240 | 12 g | 14 g | 14 g | 480 mg (21% DV) |
| Pumpkin & Pepita Loaf, 4 oz (113 g) | 360 | 6 g | 52 g | 14 g | 460 mg (20% DV) |
| Pumpkin Cream Cheese Muffin, 4 oz (113 g) | 350 | 5 g | 53 g | 14 g | 430 mg (19% DV) |
| Pumpkin Mini Pie, 2.5 oz (71 g) | 210 | 4 g | 27 g | 10 g | 220 mg (10% DV) |
| Rolled & Steel-Cut Oatmeal, 1.5 oz (42 g) | 160 | 5 g | 28 g | 2.5 g | 125 mg (5% DV) |
| Sausage, Cheddar & Egg Sandwich, 5.5 oz (157 g) | 480 | 18 g | 34 g | 29 g | 890 mg (39% DV) |
| Siete Sea Salt Kettle Cooked Potato Chips, 1.5 oz (42.5 g) | 210 | 0 g | 27 g | 10 g | 180 mg (8% DV) |
| SkinnyDipped Coconut Almond Bite, 0.5 oz (15 g) | 80 | 1 g | 7 g | 6 g | 0 mg (0% DV) |
| SkinnyDipped Dark Chocolate Cocoa Almonds, 1 oz (28 g) | 170 | 5 g | 15 g | 12 g | 85 mg (4% DV) |
| Spicy Falafel Pocket, 3.3 oz (94 g) | 230 | 8 g | 34 g | 7 g | 430 mg (19% DV) |
| Spinach, Feta & Egg White Wrap, 5.6 oz (159 g) | 290 | 20 g | 34 g | 8 g | 840 mg (37% DV) |
| That's It - Apple + Blueberry Bar, 1.2 oz (35 g) | 100 | 1 g | 26 g | 0 g | 25 mg (1% DV) |
| That's It - Apple + Mango Bar, 1.2 oz (35 g) | 100 | 0 g | 27 g | 0 g | 25 mg (1% DV) |
| Tomato & Mozzarella on Focaccia, 5.4 oz (153 g) | 360 | 15 g | 47 g | 12 g | 590 mg (26% DV) |
| Turkey Bacon, Cheddar & Egg White Sandwich, 5 oz (142 g) | 260 | 17 g | 30 g | 9 g | 600 mg (26% DV) |
| Unicorn Cake Pop, 1.5 oz (42 g) | 170 | 2 g | 22 g | 9 g | 120 mg (5% DV) |
| Vanilla Biscotti with Almonds, 1.5 oz (42 g) | 200 | 5 g | 25 g | 9 g | 135 mg (6% DV) |
Drinks (184, standard size)
| Drink | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Aerocano (iced), Grande 16 fl oz (3 sizes) | 15 | 1 g | 2 g | 0 g | 10 mg (0% DV) |
| Blonde Roast - Starbucks Sunsera (hot), Grande 16 fl oz (4 sizes) | 5 | 1 g | 0 g | 0 g | 10 mg (0% DV) |
| Brown Sugar Oatmilk Cortado (hot), Short 8 fl oz | 130 | 1 g | 24 g | 3.5 g | 125 mg (5% DV) |
| Caffè Americano (hot), Grande 16 fl oz (4 sizes) | 15 | 1 g | 2 g | 0 g | 10 mg (0% DV) |
| Caffè Latte (hot), Grande 16 fl oz (4 sizes) | 190 | 13 g | 19 g | 7 g | 170 mg (7% DV) |
| Caffè Misto (hot), Grande 16 fl oz (4 sizes) | 110 | 7 g | 10 g | 4 g | 100 mg (4% DV) |
| Caffè Mocha (hot), Grande 16 fl oz (4 sizes) | 370 | 14 g | 43 g | 15 g | 150 mg (7% DV) |
| Cannon Ball Drink (iced), Grande 16 fl oz (4 sizes) | 160 | 1 g | 38 g | 0 g | 40 mg (2% DV) |
| Cannon Ball Energy Drink (iced), Grande 16 fl oz (4 sizes) | 160 | 1 g | 38 g | 0.5 g | 75 mg (3% DV) |
| Cappuccino (hot), Grande 16 fl oz (4 sizes) | 140 | 9 g | 14 g | 5 g | 120 mg (5% DV) |
| Caramel Aerocano (iced), Grande 16 fl oz (3 sizes) | 80 | 1 g | 18 g | 0 g | 10 mg (0% DV) |
| Caramel Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 380 | 4 g | 55 g | 16 g | 230 mg (10% DV) |
| Caramel Macchiato (hot), Grande 16 fl oz (4 sizes) | 250 | 10 g | 35 g | 7 g | 150 mg (7% DV) |
| Caramel Protein Latte (hot), Grande 16 fl oz (4 sizes) | 320 | 27 g | 38 g | 6 g | 170 mg (7% DV) |
| Caramel Protein Matcha (hot), Grande 16 fl oz (4 sizes) | 310 | 28 g | 34 g | 7 g | 180 mg (8% DV) |
| Caramel Ribbon Crunch Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 470 | 5 g | 65 g | 22 g | 280 mg (12% DV) |
| Chai Latte (hot), Grande 16 fl oz (4 sizes) | 200 | 7 g | 33 g | 4.5 g | 110 mg (5% DV) |
| Chamomile Mint Blossom Tea (hot), Grande 16 fl oz (4 sizes) | 5 | 0 g | 1 g | 0 g | 0 mg (0% DV) |
| Chocolate Cream Cold Brew (iced), Grande 16 fl oz (3 sizes) | 240 | 3 g | 26 g | 14 g | 30 mg (1% DV) |
| Cinnamon Dolce Latte (hot), Grande 16 fl oz (4 sizes) | 340 | 12 g | 43 g | 14 g | 160 mg (7% DV) |
| Coffee Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 230 | 3 g | 46 g | 3 g | 230 mg (10% DV) |
| Coffee Traveler - Decaf Pike Place Roast (hot), Traveler 8 fl oz | 5 | 1 g | 0 g | 0 g | 10 mg (0% DV) |
| Coffee Traveler - Pike Place Roast (hot), Traveler 8 fl oz | 5 | 1 g | 0 g | 0 g | 10 mg (0% DV) |
| Cold Brew (iced), Grande 16 fl oz (4 sizes) | 5 | 0 g | 0 g | 0 g | 15 mg (1% DV) |
| Cold Brew with Nondairy Vanilla Sweet Cream Cold Foam (iced), Grande 16 fl oz (4 sizes) | 160 | 3 g | 19 g | 8 g | 35 mg (2% DV) |
| Cold Milk (iced), Grande 16 fl oz (3 sizes) | 260 | 17 g | 25 g | 10 g | 250 mg (11% DV) |
| Cortado (hot), Short 8 fl oz | 90 | 5 g | 8 g | 4.5 g | 60 mg (3% DV) |
| Dasani Water, 20 fl oz | 0 | 0 g | 0 g | 0 g | 0 mg (0% DV) |
| Decaf Roast - Pike Place Roast (hot), Grande 16 fl oz (4 sizes) | 5 | 1 g | 0 g | 0 g | 10 mg (0% DV) |
| Dragon Drink (iced), Grande 16 fl oz (4 sizes) | 140 | 1 g | 27 g | 3 g | 85 mg (4% DV) |
| Dragon Energy Drink (iced), Grande 16 fl oz (4 sizes) | 140 | 1 g | 27 g | 3 g | 120 mg (5% DV) |
| Earl Grey Tea (hot), Grande 16 fl oz (4 sizes) | 0 | 0 g | 0 g | 0 g | 0 mg (0% DV) |
| Emperor's Clouds & Mist Tea (hot), Grande 16 fl oz (4 sizes) | 0 | 0 g | 0 g | 0 g | 0 mg (0% DV) |
| Espresso (hot), Triple 2.25 fl oz (4 sizes) | 15 | 2 g | 3 g | 0 g | 0 mg (0% DV) |
| Espresso Con Panna (hot), Triple 2.25 fl oz (4 sizes) | 40 | 1 g | 3 g | 2.5 g | 0 mg (0% DV) |
| Espresso Macchiato (hot), Triple 2.3 fl oz (4 sizes) | 20 | 1 g | 3 g | 0 g | 0 mg (0% DV) |
| Ethos Water, 23.7 fl oz | 0 | 0 g | 0 g | 0 g | 0 mg (0% DV) |
| Evolution Fresh Organic Defense Up, 11 fl oz | 170 | 2 g | 41 g | 0 g | 0 mg (0% DV) |
| Evolution Fresh Organic Super Fruit Greens, 11 fl oz | 180 | 3 g | 41 g | 0 g | 170 mg (7% DV) |
| Evolution Fresh Pure Orange, 11 fl oz | 170 | 3 g | 39 g | 0 g | 10 mg (0% DV) |
| Featured Dark Roast - Starbucks 1971 Roast (hot), Grande 16 fl oz (4 sizes) | 5 | 1 g | 0 g | 0 g | 10 mg (0% DV) |
| Flat White (hot), Grande 16 fl oz (4 sizes) | 220 | 12 g | 18 g | 11 g | 150 mg (7% DV) |
| Half-Caff - Pike Place Roast (hot), Grande 16 fl oz (4 sizes) | 5 | 1 g | 0 g | 0 g | 10 mg (0% DV) |
| Honey Citrus Mint Tea (hot), Grande 16 fl oz (4 sizes) | 130 | 0 g | 33 g | 0 g | 5 mg (0% DV) |
| Horchata Crème Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 380 | 5 g | 53 g | 16 g | 250 mg (11% DV) |
| Horchata Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 400 | 4 g | 63 g | 15 g | 220 mg (10% DV) |
| Horizon Organic Lowfat Chocolate Milk, 8 fl oz | 150 | 8 g | 23 g | 2.5 g | 180 mg (8% DV) |
| Horizon Organic Lowfat Milk, 8 fl oz | 110 | 8 g | 13 g | 2.5 g | 130 mg (6% DV) |
| Hot Chocolate, Grande 16 fl oz (5 sizes) | 370 | 14 g | 43 g | 16 g | 160 mg (7% DV) |
| Iced Banana Bread Chai, Grande 16 fl oz (3 sizes) | 350 | 8 g | 50 g | 14 g | 170 mg (7% DV) |
| Iced Banana Bread Latte, Grande 16 fl oz (3 sizes) | 360 | 9 g | 49 g | 15 g | 180 mg (8% DV) |
| Iced Banana Bread Matcha, Grande 16 fl oz (3 sizes) | 330 | 8 g | 40 g | 15 g | 180 mg (8% DV) |
| Iced Banana Protein Cream Matcha, Grande 16 fl oz (3 sizes) | 400 | 23 g | 40 g | 17 g | 135 mg (6% DV) |
| Iced Black Tea, Grande 16 fl oz (4 sizes) | 0 | 0 g | 0 g | 0 g | 10 mg (0% DV) |
| Iced Black Tea Lemonade, Grande 16 fl oz (4 sizes) | 50 | 0 g | 12 g | 0 g | 10 mg (0% DV) |
| Iced Brown Sugar Oatmilk Shaken Espresso, Grande 16 fl oz (3 sizes) | 150 | 2 g | 27 g | 4.5 g | 150 mg (7% DV) |
| Iced Caffè Americano, Grande 16 fl oz (3 sizes) | 15 | 1 g | 2 g | 0 g | 15 mg (1% DV) |
| Iced Caffè Latte, Grande 16 fl oz (3 sizes) | 130 | 8 g | 13 g | 4.5 g | 115 mg (5% DV) |
| Iced Caffè Mocha, Grande 16 fl oz (3 sizes) | 350 | 10 g | 38 g | 17 g | 100 mg (4% DV) |
| Iced Caramel Macchiato, Grande 16 fl oz (3 sizes) | 250 | 10 g | 37 g | 7 g | 150 mg (7% DV) |
| Iced Caramel Protein Latte, Grande 16 fl oz (3 sizes) | 280 | 29 g | 33 g | 4 g | 125 mg (5% DV) |
| Iced Caramel Protein Matcha, Grande 16 fl oz (3 sizes) | 270 | 31 g | 26 g | 4.5 g | 135 mg (6% DV) |
| Iced Chai Latte, Grande 16 fl oz (3 sizes) | 190 | 6 g | 32 g | 3.5 g | 100 mg (4% DV) |
| Iced Chaider, Grande 16 fl oz (4 sizes) | 90 | 0 g | 21 g | 0 g | 20 mg (1% DV) |
| Iced Cinnamon Dolce Latte, Grande 16 fl oz (3 sizes) | 300 | 8 g | 38 g | 13 g | 115 mg (5% DV) |
| Iced Coffee, Grande 16 fl oz (4 sizes) | 5 | 0 g | 0 g | 0 g | 10 mg (0% DV) |
| Iced Double Berry Matcha, Grande 16 fl oz (3 sizes) | 310 | 8 g | 39 g | 13 g | 115 mg (5% DV) |
| Iced Dubai Chocolate Matcha, Grande 16 fl oz (3 sizes) | 400 | 10 g | 48 g | 19 g | 190 mg (8% DV) |
| Iced Dubai Chocolate Mocha, Grande 16 fl oz (3 sizes) | 470 | 12 g | 63 g | 20 g | 230 mg (10% DV) |
| Iced Espresso, Triple 2.25 fl oz (4 sizes) | 15 | 2 g | 3 g | 0 g | 0 mg (0% DV) |
| Iced Flat White, Grande 16 fl oz (3 sizes) | 150 | 8 g | 13 g | 8 g | 110 mg (5% DV) |
| Iced Green Tea, Grande 16 fl oz (4 sizes) | 0 | 0 g | 0 g | 0 g | 10 mg (0% DV) |
| Iced Green Tea Lemonade, Grande 16 fl oz (4 sizes) | 50 | 0 g | 12 g | 0 g | 10 mg (0% DV) |
| Iced Hazelnut Oatmilk Shaken Espresso, Grande 16 fl oz (3 sizes) | 150 | 2 g | 27 g | 4.5 g | 60 mg (3% DV) |
| Iced Horchata Shaken Espresso, Grande 16 fl oz (3 sizes) | 150 | 2 g | 28 g | 4.5 g | 60 mg (3% DV) |
| Iced Lavender Cream Chai, Grande 16 fl oz (3 sizes) | 380 | 8 g | 50 g | 16 g | 170 mg (7% DV) |
| Iced Lavender Cream Matcha, Grande 16 fl oz (3 sizes) | 350 | 9 g | 40 g | 17 g | 180 mg (8% DV) |
| Iced Lavender Latte, Grande 16 fl oz (3 sizes) | 180 | 8 g | 27 g | 4.5 g | 230 mg (10% DV) |
| Iced London Fog Latte, Grande 16 fl oz (3 sizes) | 140 | 4 g | 25 g | 2.5 g | 70 mg (3% DV) |
| Iced Mango Cream Chai, Grande 16 fl oz (3 sizes) | 310 | 7 g | 43 g | 12 g | 110 mg (5% DV) |
| Iced Mango Cream Matcha, Grande 16 fl oz (3 sizes) | 270 | 8 g | 32 g | 12 g | 110 mg (5% DV) |
| Iced Matcha Latte, Grande 16 fl oz (3 sizes) | 190 | 9 g | 27 g | 5 g | 120 mg (5% DV) |
| Iced Orange Cream Chai, Grande 16 fl oz (3 sizes) | 390 | 8 g | 51 g | 17 g | 160 mg (7% DV) |
| Iced Orange Cream Matcha, Grande 16 fl oz (3 sizes) | 350 | 9 g | 40 g | 17 g | 160 mg (7% DV) |
| Iced Passion Tango Tea, Grande 16 fl oz (4 sizes) | 5 | 0 g | 1 g | 0 g | 10 mg (0% DV) |
| Iced Passion Tango Tea Lemonade, Grande 16 fl oz (4 sizes) | 50 | 0 g | 13 g | 0 g | 10 mg (0% DV) |
| Iced Peach Green Tea, Grande 16 fl oz (4 sizes) | 60 | 0 g | 15 g | 0 g | 20 mg (1% DV) |
| Iced Peach Green Tea Lemonade, Grande 16 fl oz (4 sizes) | 80 | 0 g | 21 g | 0 g | 20 mg (1% DV) |
| Iced Pecan Crunch Latte, Grande 16 fl oz (3 sizes) | 380 | 10 g | 45 g | 19 g | 230 mg (10% DV) |
| Iced Pistachio Latte, Grande 16 fl oz (3 sizes) | 260 | 9 g | 42 g | 6 g | 260 mg (11% DV) |
| Iced Protein Matcha, Grande 16 fl oz (3 sizes) | 260 | 31 g | 25 g | 4.5 g | 135 mg (6% DV) |
| Iced Pumpkin Cream Chai, Grande 16 fl oz (3 sizes) | 400 | 9 g | 57 g | 16 g | 150 mg (7% DV) |
| Iced Pumpkin Cream Matcha, Grande 16 fl oz (3 sizes) | 350 | 10 g | 41 g | 17 g | 150 mg (7% DV) |
| Iced Pumpkin Cream Shaken Espresso, Grande 16 fl oz (3 sizes) | 310 | 4 g | 44 g | 14 g | 160 mg (7% DV) |
| Iced Pumpkin Spice Latte, Grande 16 fl oz (3 sizes) | 370 | 11 g | 47 g | 16 g | 190 mg (8% DV) |
| Iced Shaken Espresso, Grande 16 fl oz (3 sizes) | 100 | 4 g | 17 g | 2 g | 50 mg (2% DV) |
| Iced Starbucks Blonde Vanilla Latte, Grande 16 fl oz (3 sizes) | 190 | 7 g | 30 g | 4 g | 100 mg (4% DV) |
| Iced Sugar-Free Caramel Protein Latte, Grande 16 fl oz (3 sizes) | 200 | 29 g | 12 g | 4 g | 130 mg (6% DV) |
| Iced Sugar-Free Caramel Protein Matcha, Grande 16 fl oz (3 sizes) | 210 | 31 g | 12 g | 4.5 g | 140 mg (6% DV) |
| Iced Sugar-Free Vanilla Protein Latte, Grande 16 fl oz (3 sizes) | 200 | 29 g | 12 g | 4 g | 125 mg (5% DV) |
| Iced Sugar-Free Vanilla Protein Matcha, Grande 16 fl oz (3 sizes) | 210 | 31 g | 12 g | 4.5 g | 135 mg (6% DV) |
| Iced Toasted Coconut Latte, Grande 16 fl oz (3 sizes) | 170 | 8 g | 26 g | 4 g | 115 mg (5% DV) |
| Iced Vanilla Protein Cream Shaken Espresso, Grande 16 fl oz (3 sizes) | 410 | 19 g | 41 g | 20 g | 190 mg (8% DV) |
| Iced Vanilla Protein Latte, Grande 16 fl oz (3 sizes) | 270 | 29 g | 31 g | 4 g | 125 mg (5% DV) |
| Iced White Chocolate Mocha, Grande 16 fl oz (3 sizes) | 390 | 11 g | 44 g | 20 g | 190 mg (8% DV) |
| Koia Cacao Bean Nutrition Shake, 11 fl oz | 180 | 20 g | 12 g | 6 g | 240 mg (10% DV) |
| Koia Vanilla Bean Nutrition Shake, 11 fl oz | 180 | 20 g | 12 g | 6 g | 250 mg (11% DV) |
| Lavender Crème Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 370 | 5 g | 52 g | 16 g | 330 mg (14% DV) |
| Lavender Latte (hot), Grande 16 fl oz (4 sizes) | 240 | 12 g | 33 g | 7 g | 280 mg (12% DV) |
| Lemonade (iced), Grande 16 fl oz (5 sizes) | 120 | 0 g | 28 g | 0 g | 10 mg (0% DV) |
| London Fog Latte (hot), Grande 16 fl oz (4 sizes) | 180 | 7 g | 29 g | 4 g | 105 mg (5% DV) |
| Mango Dragonfruit Energy Refresher (iced), Grande 16 fl oz (4 sizes) | 100 | 0 g | 22 g | 0 g | 70 mg (3% DV) |
| Mango Dragonfruit Lemonade Energy Refresher (iced), Grande 16 fl oz (4 sizes) | 140 | 0 g | 34 g | 0 g | 70 mg (3% DV) |
| Mango Dragonfruit Lemonade Refresher (iced), Grande 16 fl oz (4 sizes) | 140 | 0 g | 34 g | 0 g | 35 mg (2% DV) |
| Mango Dragonfruit Refresher (iced), Grande 16 fl oz (4 sizes) | 90 | 0 g | 22 g | 0 g | 40 mg (2% DV) |
| Mango Dream (iced), Grande 16 fl oz (4 sizes) | 170 | 0 g | 35 g | 2.5 g | 90 mg (4% DV) |
| Mango Dream Energy Drink (iced), Grande 16 fl oz (4 sizes) | 170 | 0 g | 36 g | 2.5 g | 125 mg (5% DV) |
| Mango Strawberry Energy Refresher (iced), Grande 16 fl oz (4 sizes) | 130 | 0 g | 31 g | 0 g | 75 mg (3% DV) |
| Mango Strawberry Lemonade Energy Refresher (iced), Grande 16 fl oz (4 sizes) | 180 | 0 g | 43 g | 0 g | 75 mg (3% DV) |
| Mango Strawberry Lemonade Refresher (iced), Grande 16 fl oz (4 sizes) | 180 | 0 g | 42 g | 0 g | 40 mg (2% DV) |
| Mango Strawberry Refresher (iced), Grande 16 fl oz (4 sizes) | 130 | 0 g | 31 g | 0 g | 40 mg (2% DV) |
| Matcha Crème Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 320 | 5 g | 46 g | 13 g | 230 mg (10% DV) |
| Matcha Latte (hot), Grande 16 fl oz (4 sizes) | 220 | 11 g | 31 g | 6 g | 140 mg (6% DV) |
| Medium Roast - Pike Place Roast (hot), Short 8 fl oz (4 sizes) | 5 | 0 g | 0 g | 0 g | 5 mg (0% DV) |
| Mint Majesty Tea (hot), Grande 16 fl oz (4 sizes) | 0 | 0 g | 0 g | 0 g | 0 mg (0% DV) |
| Mocha Cookie Crumble Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 480 | 6 g | 62 g | 24 g | 270 mg (12% DV) |
| Mocha Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 370 | 5 g | 54 g | 15 g | 220 mg (10% DV) |
| Nitro Cold Brew (iced), Grande 16 fl oz (2 sizes) | 5 | 0 g | 0 g | 0 g | 10 mg (0% DV) |
| Nondairy Chocolate Cream Cold Brew (iced), Grande 16 fl oz (4 sizes) | 190 | 3 g | 24 g | 9 g | 35 mg (2% DV) |
| Nondairy Salted Caramel Cream Cold Brew (iced), Grande 16 fl oz (4 sizes) | 150 | 2 g | 19 g | 6 g | 230 mg (10% DV) |
| Nondairy Vanilla Sweet Cream Cold Brew (iced), Grande 16 fl oz (4 sizes) | 100 | 1 g | 14 g | 4 g | 25 mg (1% DV) |
| Orange Cream Cold Brew (iced), Grande 16 fl oz (4 sizes) | 240 | 2 g | 28 g | 14 g | 80 mg (3% DV) |
| Orange Cream Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 320 | 5 g | 41 g | 16 g | 280 mg (12% DV) |
| Pecan Cortado (hot), Short 8 fl oz | 130 | 5 g | 19 g | 4 g | 110 mg (5% DV) |
| Pecan Crunch Latte (hot), Grande 16 fl oz (4 sizes) | 260 | 11 g | 39 g | 6 g | 250 mg (11% DV) |
| Pink Cannon Ball Drink (iced), Grande 16 fl oz (4 sizes) | 150 | 1 g | 31 g | 3 g | 90 mg (4% DV) |
| Pink Cannon Ball Energy Drink (iced), Grande 16 fl oz (4 sizes) | 160 | 1 g | 31 g | 3 g | 125 mg (5% DV) |
| Pink Drink (iced), Grande 16 fl oz (4 sizes) | 140 | 0 g | 28 g | 2.5 g | 85 mg (4% DV) |
| Pink Energy Drink (iced), Grande 16 fl oz (4 sizes) | 140 | 0 g | 28 g | 2.5 g | 120 mg (5% DV) |
| Pistachio Cortado (hot), Short 8 fl oz | 150 | 5 g | 22 g | 5 g | 140 mg (6% DV) |
| Pistachio Cream Cold Brew (iced), Grande 16 fl oz (4 sizes) | 250 | 2 g | 33 g | 13 g | 100 mg (4% DV) |
| Pistachio Crème (hot), Grande 16 fl oz (5 sizes) | 330 | 13 g | 48 g | 9 g | 330 mg (14% DV) |
| Pistachio Crème Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 360 | 6 g | 46 g | 17 g | 310 mg (13% DV) |
| Pistachio Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 380 | 4 g | 57 g | 16 g | 280 mg (12% DV) |
| Pistachio Latte (hot), Grande 16 fl oz (4 sizes) | 320 | 12 g | 48 g | 9 g | 310 mg (13% DV) |
| Poppi Grape Soda, 12 fl oz | 30 | 0 g | 10 g | 0 g | 5 mg (0% DV) |
| Poppi Shirley Temple Soda, 12 fl oz | 30 | 0 g | 9 g | 0 g | 0 mg (0% DV) |
| Protein Matcha (hot), Grande 16 fl oz (4 sizes) | 300 | 28 g | 32 g | 7 g | 170 mg (7% DV) |
| Pumpkin Cream Cold Brew (iced), Grande 16 fl oz (4 sizes) | 250 | 3 g | 31 g | 12 g | 55 mg (2% DV) |
| Pumpkin Spice Chai (hot), Grande 16 fl oz (4 sizes) | 260 | 10 g | 45 g | 4.5 g | 180 mg (8% DV) |
| Pumpkin Spice Crème Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 360 | 6 g | 47 g | 16 g | 270 mg (12% DV) |
| Pumpkin Spice Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 420 | 6 g | 66 g | 15 g | 280 mg (12% DV) |
| Pumpkin Spice Latte (hot), Grande 16 fl oz (4 sizes) | 390 | 14 g | 52 g | 14 g | 230 mg (10% DV) |
| Royal English Breakfast Tea (hot), Grande 16 fl oz (4 sizes) | 0 | 0 g | 0 g | 0 g | 0 mg (0% DV) |
| Salted Caramel Cream Cold Brew (iced), Grande 16 fl oz (4 sizes) | 240 | 2 g | 26 g | 14 g | 350 mg (15% DV) |
| Sol-ti GINGER SuperShot, 2.1 fl oz 1 ct | 20 | 1 g | 4 g | 0 g | 0 mg (0% DV) |
| Sol-ti TURMERIC SuperShot, 2.1 fl oz 1 ct | 20 | 1 g | 4 g | 0 g | 0 mg (0% DV) |
| Spindrift Lemon Sparkling Water, 12 fl oz | 3 | 0 g | 1 g | 0 g | 0 mg (0% DV) |
| Spindrift Raspberry Lime Sparkling Water, 12 fl oz | 9 | 0 g | 2 g | 0 g | 0 mg (0% DV) |
| Starbucks Blonde Vanilla Latte (hot), Grande 16 fl oz (4 sizes) | 250 | 12 g | 37 g | 6 g | 150 mg (7% DV) |
| Starbucks Iced Energy Blueberry Lemonade, 12 fl oz 1 ct | 5 | 0 g | 0 g | 0 g | 35 mg (2% DV) |
| Starbucks Iced Energy Tropical Peach, 12 fl oz 1 ct | 5 | 0 g | 0 g | 0 g | 35 mg (2% DV) |
| Steamed Milk (hot), Grande 16 fl oz (5 sizes) | 200 | 13 g | 19 g | 8 g | 190 mg (8% DV) |
| Strawberry Açaí Energy Refresher (iced), Grande 16 fl oz (4 sizes) | 100 | 0 g | 23 g | 0 g | 75 mg (3% DV) |
| Strawberry Açaí Lemonade Energy Refresher (iced), Grande 16 fl oz (4 sizes) | 150 | 0 g | 35 g | 0 g | 70 mg (3% DV) |
| Strawberry Açaí Lemonade Refresher (iced), Grande 16 fl oz (4 sizes) | 140 | 0 g | 35 g | 0 g | 35 mg (2% DV) |
| Strawberry Açaí Refresher (iced), Grande 16 fl oz (4 sizes) | 90 | 0 g | 23 g | 0 g | 40 mg (2% DV) |
| Strawberry Crème Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 370 | 5 g | 51 g | 16 g | 240 mg (10% DV) |
| Strawberry Lemonade (iced), Grande 16 fl oz (3 sizes) | 190 | 0 g | 46 g | 0 g | 200 mg (9% DV) |
| Sugar-Free Caramel Protein Latte (hot), Grande 16 fl oz (4 sizes) | 230 | 27 g | 17 g | 6 g | 170 mg (7% DV) |
| Sugar-Free Caramel Protein Matcha (hot), Grande 16 fl oz (4 sizes) | 240 | 28 g | 18 g | 7 g | 180 mg (8% DV) |
| Sugar-Free Vanilla Protein Latte (hot), Grande 16 fl oz (4 sizes) | 230 | 27 g | 17 g | 6 g | 160 mg (7% DV) |
| Sugar-Free Vanilla Protein Matcha (hot), Grande 16 fl oz (4 sizes) | 240 | 28 g | 18 g | 7 g | 170 mg (7% DV) |
| Toasted Coconut Cream Cold Brew (iced), Grande 16 fl oz (4 sizes) | 240 | 2 g | 27 g | 13 g | 40 mg (2% DV) |
| Toasted Coconut Latte (hot), Grande 16 fl oz (4 sizes) | 230 | 11 g | 31 g | 6 g | 160 mg (7% DV) |
| Tree Top Organic Apple Juice, 6.75 fl oz | 100 | 0 g | 24 g | 0 g | 5 mg (0% DV) |
| Vanilla Bean Crème Frappuccino Blended Beverage (iced), Grande 16 fl oz (3 sizes) | 380 | 5 g | 53 g | 16 g | 250 mg (11% DV) |
| Vanilla Crème (hot), Grande 16 fl oz (5 sizes) | 350 | 13 g | 44 g | 14 g | 180 mg (8% DV) |
| Vanilla Protein Cream Cold Brew (iced), Grande 16 fl oz (4 sizes) | 300 | 17 g | 23 g | 16 g | 55 mg (2% DV) |
| Vanilla Protein Latte (hot), Grande 16 fl oz (4 sizes) | 310 | 27 g | 36 g | 6 g | 160 mg (7% DV) |
| Vanilla Sweet Cream Cold Brew (iced), Grande 16 fl oz (4 sizes) | 110 | 1 g | 14 g | 5 g | 20 mg (1% DV) |
| Vanilla Sweet Cream Nitro Cold Brew (iced), Grande 16 fl oz (2 sizes) | 70 | 1 g | 4 g | 5 g | 20 mg (1% DV) |
| Waiākea Hawaiian Volcanic Water, 500 ml 8 fl oz | 0 | 0 g | 0 g | 0 g | 20 mg (1% DV) |
| White Chocolate Mocha (hot), Grande 16 fl oz (4 sizes) | 390 | 13 g | 47 g | 17 g | 220 mg (10% DV) |
How to read this table
One row per menu item, in its standard size (Grande, Medium or 16 fl oz for drinks where the menu has it). When an item comes in several sizes, the row says how many, and the item page lists them all. Sauces, single toppings, add-ons and catering sizes are left out. Numbers are exactly as printed in the guide. Rows whose calories do not add up from protein, carbs and fat were dropped as likely misprints.
Sources
- Starbucks nutrition data as published on the chain's website, collected 2026-10-12. starbucks.com (260 menu pages) (accessed 2026-10-12). Calories and nutrients are as the chain publishes them.
- FDA, Daily Value on the Nutrition and Supplement Facts Labels. fda.gov (page updated 2024-03-05, accessed 2026-09-15). Used for % DV.
Restaurant names are shown only to identify menus. Bioma has no ties to any restaurant on this page. How we verify.