What is the best low calorie order at Dutch Bros Coffee?

Low calorie at Dutch Bros Coffee: 150 menu items ranked (2026 guide)

Leaving out plain coffee, espresso, tea and water, the lowest-calorie drink at Dutch Bros Coffee is the Zero Sugar Double Rainbro, Rebel Iced Medium, at 10 calories. Numbers are from the Dutch Bros Coffee nutrition guide dated 2026-10-02.

Menu: 816 items in the Dutch Bros Coffee nutrition guide dated 2026-10-02
22 drinks other than plain coffee, tea and water have 100 calories or fewer (standard size)

Lowest-calorie drinks

#	Drink	Calories	Protein	Net carbs	Fat	Sodium
1	Zero Sugar Double Rainbro, Rebel Iced Medium	10	1 g	2 g	0 g	125 mg (5% DV)
2	Zero Sugar Peach Vanilla, Rebel Blended Medium	10	1 g	3 g	0 g	105 mg (5% DV)
3	Zero Sugar Strawberry, Rebel Blended Medium	10	1 g	1 g	0 g	100 mg (4% DV)
4	Zero Sugar Tigers Blood, Rebel Blended Medium	10	1 g	2 g	0 g	100 mg (4% DV)
5	Nitro, Cold Brew Iced Medium	20	1 g	3 g	0 g	160 mg (7% DV)
6	Zero Sugar Pink Flamingo, Rebel Iced Medium	35	1 g	6 g	0 g	140 mg (6% DV)
7	Americano w/ Cream, Hot Medium	80	3 g	3 g	6 g	55 mg (2% DV)
8	Electric Berry Black Tea, Hot Medium	80	0 g	21 g	0 g	20 mg (1% DV)
9	Electric Berry Green Tea, Hot Medium	80	0 g	21 g	0 g	20 mg (1% DV)
10	Passion Fruit Black Tea, Hot Medium	80	0 g	20 g	0 g	20 mg (1% DV)
11	Passion Fruit Green Tea, Hot Medium	80	0 g	20 g	0 g	20 mg (1% DV)
12	Strawberry Black Tea, Hot Medium	80	0 g	20 g	0 g	20 mg (1% DV)
13	Strawberry Green Tea, Hot Medium	80	0 g	20 g	0 g	20 mg (1% DV)
14	Tropical Black Tea, Hot Medium	80	0 g	21 g	0 g	20 mg (1% DV)
15	Tropical Green Tea, Hot Medium	80	0 g	21 g	0 g	20 mg (1% DV)

Show all 150 drinks that qualify

#	Drink	Calories	Protein	Net carbs	Fat	Sodium
16	Double Rainbro Black Tea, Hot Medium	90	0 g	22 g	0 g	20 mg (1% DV)
17	Double Rainbro Green Tea, Hot Medium	90	0 g	22 g	0 g	20 mg (1% DV)
18	Palm Beach Black Tea, Hot Medium	90	0 g	21 g	0 g	20 mg (1% DV)
19	Palm Beach Green Tea, Hot Medium	90	0 g	21 g	0 g	20 mg (1% DV)
20	Peach Black Tea, Hot Medium	100	0 g	24 g	0 g	20 mg (1% DV)
21	Peach Green Tea, Hot Medium	100	0 g	24 g	0 g	20 mg (1% DV)
22	Sweet Tea, Iced Medium	100	0 g	26 g	0 g	15 mg (1% DV)
23	Hazelnut, Cold Brew w/Cream Iced Medium	160	3 g	24 g	6 g	75 mg (3% DV)
24	Marmalade Black Tea, Iced Medium	160	0 g	41 g	0 g	15 mg (1% DV)
25	White Chocolate Lavender Breve, Cold Brew Iced Medium	180	3 g	29 g	6 g	115 mg (5% DV)
26	Caramelizer, Cold Brew Toasted Medium	190	3 g	39 g	2 g	180 mg (8% DV)
27	Latte, Iced Medium	190	13 g	19 g	6 g	190 mg (8% DV)
28	Vanilla, Cold Brew w/Cream Iced Medium	190	1 g	28 g	8 g	70 mg (3% DV)
29	Caramelizer Nitro, Cold Brew Iced Nitro	200	3 g	39 g	2 g	300 mg (13% DV)
30	911 Zero Sugar Added, Iced Medium	210	7 g	9 g	16 g	105 mg (5% DV)
31	Chai, Iced Medium	230	7 g	42 g	3.5 g	110 mg (5% DV)
32	OG Gummy Bear, Rebel Iced Medium	230	1 g	58 g	0 g	120 mg (5% DV)
33	OG Gummy Bear Lemonade, Iced Medium	230	0 g	56 g	0 g	20 mg (1% DV)
34	Oat Milk Latte, Iced Medium	230	6 g	28 g	10 g	200 mg (9% DV)
35	Passion Fruit Lemonade, Iced Medium	230	0 g	56 g	0 g	20 mg (1% DV)
36	Strawberry, Rebel Iced Medium	230	1 g	59 g	0 g	120 mg (5% DV)
37	Strawberry Lemonade, Iced Medium	230	0 g	56 g	0 g	20 mg (1% DV)
38	Watermelon, Rebel Iced Medium	230	1 g	59 g	0 g	120 mg (5% DV)
39	Aftershock, Rebel Iced Medium	240	1 g	59 g	0 g	120 mg (5% DV)
40	Double Rainbro, Rebel Iced Medium	240	1 g	61 g	0 g	120 mg (5% DV)
41	Double Rainbro Lemonade, Iced Medium	240	0 g	59 g	0 g	20 mg (1% DV)
42	Electric Berry, Rebel Iced Medium	240	1 g	60 g	0 g	120 mg (5% DV)
43	Electric Berry Lemonade, Iced Medium	240	0 g	57 g	0 g	20 mg (1% DV)
44	Hyperchrome, Rebel Iced Medium	240	1 g	59 g	0 g	120 mg (5% DV)
45	Midnight, Rebel Iced Medium	240	1 g	58 g	0 g	120 mg (5% DV)
46	OG Gummy Bear Soda, Iced Medium	240	0 g	58 g	0 g	0 mg (0% DV)
47	Palm Beach, Rebel Iced Medium	240	1 g	60 g	0 g	120 mg (5% DV)
48	Palm Beach Lemonade, Iced Medium	240	0 g	58 g	0 g	20 mg (1% DV)
49	Passion Fruit Soda, Iced Medium	240	0 g	59 g	0 g	0 mg (0% DV)
50	Strawberry Lavender Lemonade, Iced Medium	240	0 g	58 g	0 g	20 mg (1% DV)
51	Strawberry Soda, Iced Medium	240	0 g	59 g	0 g	0 mg (0% DV)
52	Tigers Blood, Rebel Iced Medium	240	1 g	60 g	0 g	120 mg (5% DV)
53	Tigers Blood Lemonade, Iced Medium	240	0 g	58 g	0 g	20 mg (1% DV)
54	Tropical Lemonade, Iced Medium	240	0 g	58 g	0 g	20 mg (1% DV)
55	Vampire Slayer, Rebel Iced Medium	240	1 g	58 g	0 g	120 mg (5% DV)
56	Watermelon Soda, Iced Medium	240	0 g	59 g	0 g	0 mg (0% DV)
57	Electric Berry Soda, Iced Medium	250	0 g	62 g	0 g	0 mg (0% DV)
58	Hazelnut Latte, Iced Medium	250	12 g	37 g	6 g	170 mg (7% DV)
59	Peach, Rebel Iced Medium	250	1 g	63 g	0 g	120 mg (5% DV)
60	Peach Lemonade, Iced Medium	250	0 g	60 g	0 g	20 mg (1% DV)
61	Vanilla Latte, Iced Medium	250	12 g	37 g	6 g	170 mg (7% DV)
62	Dragon Slayer Black Tea, Iced Medium	260	0 g	64 g	0 g	15 mg (1% DV)
63	Eclipse Black Tea, Iced Medium	260	0 g	64 g	0 g	15 mg (1% DV)
64	Golden Eagle, Cold Brew Iced Medium	260	3 g	47 g	6 g	190 mg (8% DV)
65	Golden Eagle Nitro, Cold Brew Iced Nitro	260	3 g	47 g	6 g	310 mg (13% DV)
66	Tropical Soda, Iced Medium	260	0 g	65 g	0 g	0 mg (0% DV)
67	Autumn Berry Lemonade, Iced Medium	270	0 g	67 g	0 g	20 mg (1% DV)
68	Blue Raspberry Soda, Iced Medium	270	0 g	68 g	0 g	0 mg (0% DV)
69	Double Rainbro Soda, Iced Medium	270	0 g	66 g	0 g	0 mg (0% DV)
70	Palm Beach Soda, Iced Medium	270	0 g	64 g	0 g	0 mg (0% DV)
71	Salted Caramel Latte, Iced Medium	270	12 g	42 g	6 g	270 mg (12% DV)
72	Autumn Berry, Rebel Iced Medium	280	1 g	72 g	0 g	125 mg (5% DV)
73	Campin', Cold Brew Iced Medium	280	3 g	46 g	10 g	125 mg (5% DV)
74	White Chocolate Latte, Iced Medium	280	13 g	44 g	6 g	240 mg (10% DV)
75	Campin' Nitro, Cold Brew Iced Nitro	290	4 g	47 g	10 g	250 mg (11% DV)
76	Caramel Latte, Iced Medium	290	12 g	45 g	6 g	250 mg (11% DV)
77	Double Torture Zero Sugar Added, Iced Medium	290	8 g	23 g	18 g	160 mg (7% DV)
78	Poppin' Boba Berry Lemonade, Iced Medium	290	0 g	71 g	0 g	30 mg (1% DV)
79	Peach Soda, Iced Medium	300	0 g	71 g	0 g	0 mg (0% DV)
80	Plain, Blended Rebel Blended Medium	300	2 g	78 g	0 g	130 mg (6% DV)
81	Poppin' Boba Fire Lizard, Rebel Iced Medium	300	1 g	75 g	0 g	130 mg (6% DV)
82	Autumn Berry Fizz, Iced Medium	310	0 g	77 g	0 g	15 mg (1% DV)
83	Double Torture, Iced Medium	310	9 g	51 g	8 g	200 mg (9% DV)
84	Mocha, Iced Medium	310	12 g	42 g	11 g	290 mg (13% DV)
85	Pumpkin Pie Spice, Cold Brew Iced Medium	310	5 g	45 g	13 g	160 mg (7% DV)
86	Strawberry Horchata Chai, Iced Medium	310	7 g	62 g	3.5 g	140 mg (6% DV)
87	Caramel Pumpkin Brûlée, Cold Brew Iced Medium	320	4 g	47 g	14 g	190 mg (8% DV)
88	Horchata Chai, Iced Medium	320	7 g	62 g	3.5 g	160 mg (7% DV)
89	Shark Attack, Rebel Iced Medium	320	1 g	79 g	0 g	120 mg (5% DV)
90	White Chocolate Chai, Iced Medium	320	8 g	65 g	4 g	180 mg (8% DV)
91	Annihilator Zero Sugar Added, Iced Medium	330	10 g	11.5 g	27 g	190 mg (8% DV)
92	Dino Egg, Rebel Iced Medium	330	2 g	83 g	0 g	150 mg (7% DV)
93	Dragon Slayer, Rebel Iced Medium	330	1 g	80 g	0 g	120 mg (5% DV)
94	Kicker Zero Sugar Added, Iced Medium	330	10 g	11.5 g	27 g	190 mg (8% DV)
95	Not So, Hot Hot Kids	330	11 g	43 g	13 g	290 mg (13% DV)
96	Cocomo Zero Sugar Added, Iced Medium	350	10 g	23.5 g	24 g	200 mg (9% DV)
97	Peach Ring, Rebel Iced Medium	350	2 g	85 g	0 g	160 mg (7% DV)
98	Vanilla Chai, Iced Medium	350	7 g	63 g	7 g	105 mg (5% DV)
99	Chocolate Milk, Iced Medium	360	13 g	49 g	13 g	340 mg (15% DV)
100	Vanilla Mocha, Iced Medium	360	11 g	57 g	10 g	260 mg (11% DV)
101	Cocomo, Iced Medium	370	11 g	60 g	10 g	260 mg (11% DV)
102	Golden Eagle Zero Sugar Added, Iced Medium	370	9 g	24 g	27 g	230 mg (10% DV)
103	Dark Chocolate Mocha, Iced Medium	380	11 g	64 g	10 g	280 mg (12% DV)
104	Pumpkin Pie Spice Latte, Iced Medium	380	14 g	57.5 g	12 g	250 mg (11% DV)
105	Salted Caramel Mocha, Iced Medium	380	11 g	62 g	10 g	360 mg (16% DV)
106	Cherry Pie Chai, Iced Medium	400	7 g	68 g	11 g	140 mg (6% DV)
107	Banana Bread Chocolate Milk, Iced Medium	410	12 g	65 g	12 g	320 mg (14% DV)
108	Caramel Pumpkin Brulee Latte, Iced Medium	410	13 g	59 g	14 g	290 mg (13% DV)
109	Strawberry Chocolate Milk, Iced Medium	410	12 g	65 g	12 g	320 mg (14% DV)
110	Zero Sugar Added Mocha, Iced Medium	410	11 g	38 g	24 g	230 mg (10% DV)
111	Annihilator, Iced Medium	420	10 g	31 g	27 g	180 mg (8% DV)
112	Kicker, Iced Medium	420	10 g	32 g	27 g	180 mg (8% DV)
113	Caramelizer Zero Sugar Added, Iced Medium	430	10 g	39 g	27 g	260 mg (11% DV)
114	Cookie Chocolate Milk, Iced Medium	430	13 g	69 g	13 g	350 mg (15% DV)
115	Snickerdoodle Chocolate Milk, Iced Medium	430	13 g	69 g	12 g	340 mg (15% DV)
116	Golden Eagle Chai, Iced Medium	440	6 g	66 g	17 g	190 mg (8% DV)
117	White Chocolate Mocha, Iced Medium	440	12 g	67 g	14 g	340 mg (15% DV)
118	Strawberry Smoothie, Blended Medium	450	1 g	103 g	0 g	10 mg (0% DV)
119	Pumpkin Pie Spice Mocha, Iced Medium	500	13 g	77.5 g	17 g	340 mg (15% DV)
120	Dutch Cocoa, Hot Medium	530	18 g	70 g	22 g	460 mg (20% DV)
121	Mango Smoothie, Blended Medium	540	0 g	133 g	1 g	20 mg (1% DV)
122	Caramel Pumpkin Brûlée Chai, Iced Medium	550	7 g	76 g	24 g	230 mg (10% DV)
123	Green Apple Smoothie, Blended Medium	550	1 g	130 g	0 g	15 mg (1% DV)
124	Vanilla Cocoa, Hot Medium	560	17 g	84 g	19 g	430 mg (19% DV)
125	Cookie Butter Latte, Iced Medium	570	14 g	70.5 g	26 g	440 mg (19% DV)
126	Double Chocolate Cocoa, Hot Medium	580	17 g	90 g	19 g	460 mg (20% DV)
127	White Chocolate Cocoa, Hot Medium	590	18 g	89 g	20 g	510 mg (22% DV)
128	Caramel Cocoa, Hot Medium	600	17 g	92 g	19 g	510 mg (22% DV)
129	Cookie Butter Chai, Iced Medium	600	9 g	88 g	24 g	370 mg (16% DV)
130	Cookie Butter Protein Latte, Iced Medium	600	26 g	66.5 g	26 g	400 mg (17% DV)
131	Strawberry Shake, Blended Medium	610	12 g	120 g	10 g	170 mg (7% DV)
132	Vanilla Shake, Blended Medium	610	12 g	120 g	10 g	170 mg (7% DV)
133	Zero Sugar Added Cocoa, Hot Medium	610	16 g	44 g	42 g	350 mg (15% DV)
134	Dutch Faves Where It All Began - Fan Favorites, Guaranteed To Satisfy., Hot Large	630	14 g	60 g	37 g	240 mg (10% DV)
135	Mocha Freeze, Blended Medium	660	19 g	94 g	22 g	300 mg (13% DV)
136	White Chocolate Lavender Freeze, Blended Medium	670	18 g	108 g	17 g	300 mg (13% DV)
137	Chocolate Shake, Blended Medium	680	12 g	139 g	10 g	250 mg (11% DV)
138	Cookie Butter Mocha, Iced Medium	680	13 g	90.5 g	31 g	530 mg (23% DV)
139	Cotton Candy Shake, Blended Medium	680	13 g	135 g	11 g	290 mg (13% DV)
140	Ninja Shake, Blended Medium	680	13 g	135 g	11 g	290 mg (13% DV)
141	Picture Perfect Freeze w/ Whip, Blended Medium	680	18 g	105 g	19 g	300 mg (13% DV)
142	Birthday Cake Shake, Blended Medium	730	12 g	140 g	14 g	470 mg (20% DV)
143	Pumpkin Pie Spice Freeze, Blended Medium	740	18 g	115 g	22 g	320 mg (14% DV)
144	Picture Perfect Freeze, Blended Medium	750	18 g	123 g	18 g	340 mg (15% DV)
145	White Chocolate Shake, Blended Medium	760	15 g	141 g	15 g	420 mg (18% DV)
146	Caramel Pumpkin Brûlée Freeze, Blended Medium	770	17 g	122 g	23 g	360 mg (16% DV)
147	Campin' Freeze, Blended Medium	800	19 g	120 g	26 g	330 mg (14% DV)
148	Blended Freeze Blended Coffee Perfection, Paired With Your Favorite Flavor., Blended Large	820	22 g	132 g	22 g	330 mg (14% DV)
149	Caramel Pumpkin Brûlée Shake, Blended Medium	830	14 g	155 g	18 g	450 mg (20% DV)
150	Cookie Butter Freeze, Blended Medium	930	18 g	128 g	36 g	510 mg (22% DV)

Plain coffee, espresso, tea and water (25 calories or fewer) are left out of this list.

Plain options with 25 calories or fewer as served: Americano, Ceylon Tea, Cinnamon Spice Tea, Earl Grey Tea, Green Tea, Paris Black Tea, Private Reserve Espresso Dub Shot, White Coffee Espresso Dub Shot, Zero Sugar Strawberry Black Tea, Zero Sugar Strawberry Green Tea.

How we ranked

We took every item in the Dutch Bros Coffee nutrition guide dated 2026-10-02 and kept the numbers exactly as printed. Food items with at least 15 g of protein and 200 calories, ranked by calories (fewest first). The floors keep sauces, sides and garnishes from filling the list. Drinks are listed in their standard size (Grande, Medium or 16 fl oz where the menu has it). When an item comes in several sizes, the table shows one size and says how many there are. Items whose calories do not add up from protein, carbs and fat were dropped as likely misprints in the guide.

Custom orders change the numbers: a sauce, a dressing, a bun or a side can add more than the item itself. The guide does not list ingredients or allergens, so this page does not either. Menus change, so check the guide date above against the one at the restaurant.

Keep exploring

High protein Dutch Bros Coffee
Low carb and keto Dutch Bros Coffee
Low calorie Arby's
Low calorie Benihana
Low calorie Biggby Coffee
Low calorie Bonefish Grill
Low calorie Buffalo Wild Wings
Low calorie Charleys Cheesesteaks
Low calorie Checkers
Low calorie Chopt

Sources

Dutch Bros Coffee nutrition guide, dated 2026-10-02. dutchbros.com (accessed 2026-10-12). Calories and nutrients are as the chain publishes them.
FDA, Daily Value on the Nutrition and Supplement Facts Labels. fda.gov (page updated 2024-03-05, accessed 2026-09-15). Used for % DV.

Restaurant names are shown only to identify menus. Bioma has no ties to any restaurant on this page. How we verify.