Canned smoked pate de foie gras

Nutrition facts per 3.5 oz (100 g) and per 1 tbsp · Poultry Products

3.5 oz (100 g) of Pate de foie gras, canned, smoked provides 462 calories, 11.4 g protein, 43.8 g fat and 4.67 g carbohydrate (0 g fiber). Per 100 g it is high in Vitamin B12 (392% DV), Vitamin A (RAE) (111% DV), Selenium (80% DV), Copper (44% DV), Iron (31% DV). Note the Saturated fat (72% DV per 3.5 oz (100 g)) and Cholesterol (50% DV per 3.5 oz (100 g)) and Sodium (30% DV per 3.5 oz (100 g)).

Where the calories come from

Protein 10%Fat 86%Carbohydrate 4%

Calculated from the grams above at 4 calories/g for protein and carbohydrate and 9 calories/g for fat, as a share of those three.

What one portion (1 tbsp, 13 g) delivers

Percentage of the FDA Daily Value in one portion. Exact amounts are in the tables below.

Quick answers

How many calories are in 4 oz of smoked pate de foie gras?

4 oz (113 g) of Pate de foie gras, canned, smoked has 524 calories. Per 3.5 oz (100 g): 462 calories. Other servings: 1 tbsp (13 g), 60 calories; 1 oz (28 g), 131 calories.

How much protein is in 4 oz of smoked pate de foie gras?

4 oz (113 g) has 12.9 g of protein. Per 3.5 oz (100 g): 11.4 g. Other servings: 1 tbsp (13 g), 1.5 g; 1 oz (28 g), 3.2 g.

How many carbs are in 4 oz of smoked pate de foie gras?

4 oz (113 g) has 5.3 g of total carbohydrate, including 0 g of fiber, so about 5.3 g of net carbs. Per 3.5 oz (100 g): 4.7 g carbohydrate and 0 g fiber.

How much fat is in 4 oz of smoked pate de foie gras?

4 oz (113 g) has 49.7 g of fat, of which 16.4 g is saturated. Per 3.5 oz (100 g): 43.8 g.

Sugar, sodium and minerals in 4 oz of smoked pate de foie gras

Per 4 oz (113 g):

Sodium: 790 mg (about 2 g of salt), 34% DV
Potassium: 156 mg, 3% DV
Iron: 6.2 mg, 35% DV
Calcium: 79 mg, 6% DV

What is smoked pate de foie gras high in?

Per 4 oz (113 g):

Vitamin B12: 11 mcg, 444% DV
Vitamin A: 1135 mcg, 126% DV

USDA values for this exact food, scaled to the serving. % DV uses FDA Daily Values. Sugar is total sugars: USDA does not separate added sugar for this food.

What stands out

Vitamin B12: 9.4 mcg per 3.5 oz (100 g) — 392% of the Daily Value. Other top sources →
Vitamin A (RAE): 1001 mcg per 3.5 oz (100 g) — 111% of the Daily Value. Other top sources →
Selenium: 44 mcg per 3.5 oz (100 g) — 80% of the Daily Value. Other top sources →
Copper: 0.4 mg per 3.5 oz (100 g) — 44% of the Daily Value. Other top sources →
Iron: 5.5 mg per 3.5 oz (100 g) — 31% of the Daily Value. Other top sources →
Riboflavin (B2): 0.3 mg per 3.5 oz (100 g) — 23% of the Daily Value. Other top sources →
Protein: 11.4 g per 3.5 oz (100 g) — 23% of the Daily Value. Other top sources →
Phosphorus: 200 mg per 3.5 oz (100 g) — 16% of the Daily Value. Other top sources →

Before you use this number

The upper limit does not apply to this number. The Tolerable Upper Intake Level of 3,000 mcg a day applies only to preformed vitamin A from animal sources and supplements, not to the carotenoids in plant foods. Intakes of preformed vitamin A above that level, and some retinoid medicines, can cause congenital birth defects. Evidence: vita-03 · vita-04

Energy and macronutrients

Nutrient	per 3.5 oz (100 g)	per 1 tbsp (13 g)	% DV per 1 tbsp
Energy	462 kcal	60 kcal
Protein	11.4 g	1.48 g	3%
Total fat	43.8 g	5.7 g	7%
Saturated fat	14.4 g	1.88 g	9%
Monounsaturated fat	25.6 g	3.33 g
Polyunsaturated fat	0.84 g	0.11 g
Cholesterol	150 mg	19.5 mg	6%
Carbohydrate	4.67 g	0.61 g	0%
Dietary fiber	0 g	0 g	0%
Sugars (total)	— g	—
Water	37 g	4.82 g

Vitamins

Nutrient	per 3.5 oz (100 g)	per 1 tbsp (13 g)	% DV per 1 tbsp
Vitamin A (RAE)	1001 mcg	130.1 mcg	14%
Vitamin C	2 mg	0.26 mg	0%
Vitamin D	— mcg	—
Vitamin E	— mg	—
Vitamin K	— mcg	—
Thiamin (B1)	0.09 mg	0.01 mg	1%
Riboflavin (B2)	0.3 mg	0.04 mg	3%
Niacin (B3)	2.51 mg	0.33 mg	2%
Vitamin B6	0.06 mg	0.01 mg	0%
Folate	60 mcg	7.8 mcg	2%
Vitamin B12	9.4 mcg	1.22 mcg	51%
Choline	— mg	—

Minerals

Nutrient	per 3.5 oz (100 g)	per 1 tbsp (13 g)	% DV per 1 tbsp
Calcium	70 mg	9.1 mg	1%
Iron	5.5 mg	0.71 mg	4%
Magnesium	13 mg	1.69 mg	0%
Phosphorus	200 mg	26 mg	2%
Potassium	138 mg	17.9 mg	0%
Sodium	697 mg	90.6 mg	4%
Zinc	0.92 mg	0.12 mg	1%
Copper	0.4 mg	0.05 mg	6%
Selenium	44 mcg	5.72 mcg	10%

Worth knowing

Saturated fat is 14.4 g per 3.5 oz (100 g), 72% of the Daily Value. The FDA Daily Value is the reference for nutrients to limit. How much that matters depends on your whole day rather than on one food.
Cholesterol is 150 mg per 3.5 oz (100 g), 50% of the Daily Value. The FDA Daily Value is the reference for nutrients to limit. How much that matters depends on your whole day rather than on one food.
Sodium is 697 mg per 3.5 oz (100 g), 30% of the Daily Value. The FDA Daily Value is the reference for nutrients to limit. How much that matters depends on your whole day rather than on one food.

More in Poultry Products

How much of your day is this? Daily Values are one reference for everyone. Bioma calculates your personal targets from your body, activity and goal, and shows every meal against them, from a photo. About Bioma →

Source and how to read this

Data: USDA FoodData Central, SR Legacy, release 2018-04 (final), FDC ID 171100. Described in USDA as Pate de foie gras, canned (goose liver pate), smoked; we shorten these names for readability and keep the original here. Values are per 3.5 oz (100 g) of edible portion as USDA reports them; a serving may be more or less.

Portion: "1 tbsp" = 13 g is the primary household measure USDA records for this food. Per-100 g values let you compare foods; per-portion values are closer to what you actually eat.

% Daily Value: FDA Daily Values for adults and children 4+ (FDA, page updated 2024-03-05). "High" means ≥20% DV and "good source" 10–19% DV — FDA's labeling cut-offs (21 CFR 101.54), which apply per serving; we apply the same cut-offs to 100 g so foods can be compared. No DV exists for energy or total sugars, so those show no percentage.

Checked: 2026-09-15. Methodology. Found an error? learn@humblebee.ltd