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Unsweetened dry powder gelatins

Nutrition facts per 3.5 oz (100 g) and per 1 envelope (1 tbsp) · Sweets

3.5 oz (100 g) of Gelatins, dry powder, unsweetened provides 335 calories, 85.6 g protein, 0.1 g fat and 0 g carbohydrate (0 g fiber). Per 100 g it is high in Copper (240% DV), Protein (171% DV), Selenium (72% DV).

Where the calories come from
Protein: 100% of calories (342 kcal per 3.5 oz (100 g))

Protein 100%Fat 0%Carbohydrate 0%

Calculated from the grams above at 4 calories/g for protein and carbohydrate and 9 calories/g for fat, as a share of those three.

What one portion (1 envelope (1 tbsp), 7 g) delivers
100% DVCopperCopper: 17% DV per portion17%ProteinProtein: 12% DV per portion12%SeleniumSelenium: 5% DV per portion5%Riboflavin (B2)Riboflavin (B2): 1% DV per portion1%

Percentage of the FDA Daily Value in one portion. Exact amounts are in the tables below.

Quick answers

How many calories are in unsweetened gelatins (dry powder)?

1 envelope (1 tbsp) (7 g) of Gelatins, dry powder, unsweetened has 23 calories. Per 3.5 oz (100 g): 335 calories.

How much protein is in unsweetened gelatins (dry powder)?

1 envelope (1 tbsp) (7 g) has 6 g of protein. Per 3.5 oz (100 g): 85.6 g.

How many carbs are in unsweetened gelatins (dry powder)?

1 envelope (1 tbsp) (7 g) has 0 g of total carbohydrate. Per 3.5 oz (100 g): 0 g carbohydrate.

How much fat is in unsweetened gelatins (dry powder)?

1 envelope (1 tbsp) (7 g) has 0.01 g of fat, of which 0 g is saturated. Per 3.5 oz (100 g): 0.1 g.

Sugar, sodium and minerals in unsweetened gelatins (dry powder)

Per 1 envelope (1 tbsp) (7 g):

USDA values for this exact food, scaled to the serving. % DV uses FDA Daily Values. Sugar is total sugars: USDA does not separate added sugar for this food.

What stands out

Energy and macronutrients

Nutrientper 3.5 oz (100 g)per 1 envelope (1 tbsp)
(7 g)
% DV per 1 envelope (1 tbsp)
Energy335 kcal23 kcal
Protein85.6 g5.99 g12%
Total fat0.1 g0.01 g0%
Saturated fat0.07 g0 g0%
Monounsaturated fat0.06 g0 g
Polyunsaturated fat0.01 g0 g
Cholesterol0 mg0 mg0%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Sugars (total)0 g0 g
Water13 g0.91 g

Vitamins

Nutrientper 3.5 oz (100 g)per 1 envelope (1 tbsp)
(7 g)
% DV per 1 envelope (1 tbsp)
Vitamin A (RAE)0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.03 mg0 mg0%
Riboflavin (B2)0.23 mg0.02 mg1%
Niacin (B3)0.09 mg0.01 mg0%
Vitamin B60.01 mg0 mg0%
Folate30 mcg2.1 mcg1%
Vitamin B120 mcg0 mcg0%
Choline38.5 mg2.69 mg0%

Minerals

Nutrientper 3.5 oz (100 g)per 1 envelope (1 tbsp)
(7 g)
% DV per 1 envelope (1 tbsp)
Calcium55 mg3.85 mg0%
Iron1.11 mg0.08 mg0%
Magnesium22 mg1.54 mg0%
Phosphorus39 mg2.73 mg0%
Potassium16 mg1.12 mg0%
Sodium196 mg13.7 mg1%
Zinc0.14 mg0.01 mg0%
Copper2.16 mg0.15 mg17%
Selenium39.5 mcg2.77 mcg5%

More in Sweets

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Source and how to read this

Data: USDA FoodData Central, SR Legacy, release 2018-04 (final), FDC ID 169599. Described in USDA as Gelatins, dry powder, unsweetened; we shorten these names for readability and keep the original here. Values are per 3.5 oz (100 g) of edible portion as USDA reports them; a serving may be more or less.

Portion: "1 envelope (1 tbsp)" = 7 g is the primary household measure USDA records for this food. Per-100 g values let you compare foods; per-portion values are closer to what you actually eat.

% Daily Value: FDA Daily Values for adults and children 4+ (FDA, page updated 2024-03-05). "High" means ≥20% DV and "good source" 10–19% DV — FDA's labeling cut-offs (21 CFR 101.54), which apply per serving; we apply the same cut-offs to 100 g so foods can be compared. No DV exists for energy or total sugars, so those show no percentage.

Checked: 2026-09-15. Methodology. Found an error? learn@humblebee.ltd

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