Chutney serving size and weights
Here a serving of chutney is counted as 1 tablespoon, which USDA weighs at 16 g, with 39 calories and 0.05 g protein.
Serving sizes of chutney
Every household measure USDA weighs for this food, plus 1 oz and 100 g.
| Measure | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon | 16 g | 39 calories | 0.05 g | 9.7 g | 0.01 g |
| 1 oz | 1 oz (28 g) | 70 calories | 0.09 g | 17.2 g | 0.02 g |
| 100 g | 3.5 oz (100 g) | 246 calories | 0.33 g | 60.6 g | 0.06 g |
What 3.5 oz (100 g) of chutney looks like
3.5 oz (100 g) of chutney is 3.5 oz. It has 246 calories, 0.33 g protein, 60.6 g carbs and 0.06 g fat.
Keep exploring
Sources
Weights and nutrition: USDA FoodData Central, food portions and nutrients (FoodData Central, April 2026 release, accessed 2026-10-14)
- Chutney: Chutney, FDC ID 2709309 (FoodData Central survey (FNDDS) 2024-10-31)
- Kitchen measures (1 cup = 16 tbsp, 1 tbsp = 3 tsp): NDSU Extension, Ingredient Substitutions (FN198, J. Garden-Robinson, April 2013 edition). https://www.extension.purdue.edu/extmedia/HHS/HHS-784-W.pdf (accessed 2026-10-12)
How we calculate: each household measure is the gram weight USDA lists for this food. Calories and nutrients are the USDA values per 3.5 oz (100 g) scaled to that weight. 1 oz = 28.35 g and 1 lb = 453.6 g. Cup fractions are rounded to the nearest kitchen measure. A dash (—) means USDA reports no value. How we verify.