Cherry juice serving size, cups to grams
Here a serving of cherry juice is counted as 1 cup, which USDA weighs at 9.5 oz (269 g), with 159 calories and 0.83 g protein. 100 g (3.5 oz) is about 1/3 cup.
Serving sizes of cherry juice
Every household measure USDA weighs for this food, plus 1 oz and 100 g.
| Measure | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 9.5 oz (269 g) | 159 calories | 0.83 g | 36.9 g | 1.5 g |
| 1 fl oz | 1.1 oz (32 g) | 19 calories | 0.1 g | 4.3 g | 0.17 g |
| 1 oz | 1 oz (28 g) | 17 calories | 0.09 g | 3.9 g | 0.15 g |
| 100 g | 3.5 oz (100 g) | 59 calories | 0.31 g | 13.7 g | 0.54 g |
Cups to grams
USDA weighs 1 cup of cherry juice at 269 g. Smaller cup measures follow from it.
| Measure | Weight | Calories |
|---|---|---|
| 1 cup | 9.5 oz (269 g) | 159 calories |
| 3/4 cup | 7.1 oz (202 g) | 119 calories |
| 2/3 cup | 6.3 oz (179 g) | 106 calories |
| 1/2 cup | 4.7 oz (134 g) | 79 calories |
| 1/3 cup | 3.2 oz (90 g) | 53 calories |
| 1/4 cup | 2.4 oz (67 g) | 40 calories |
Grams and ounces to cups
| Weight | Volume | Calories |
|---|---|---|
| 1 oz | 1/8 cup | 17 calories |
| 100 g (3.5 oz) | 1/3 cup | 59 calories |
| 1 lb (454 g) | 1 2/3 cups | 268 calories |
What 3.5 oz (100 g) of cherry juice looks like
3.5 oz (100 g) of cherry juice is 3.5 oz, or about 1/3 cup. It has 59 calories, 0.31 g protein, 13.7 g carbs and 0.54 g fat.
Keep exploring
Sources
Weights and nutrition: USDA FoodData Central, food portions and nutrients (FoodData Central, April 2026 release, accessed 2026-10-14)
- Cherry juice (tart): Cherry juice, tart, FDC ID 167807 (SR Legacy, published 2019-04-01)
- Kitchen measures (1 cup = 16 tbsp, 1 tbsp = 3 tsp): NDSU Extension, Ingredient Substitutions (FN198, J. Garden-Robinson, April 2013 edition). https://www.extension.purdue.edu/extmedia/HHS/HHS-784-W.pdf (accessed 2026-10-12)
How we calculate: each household measure is the gram weight USDA lists for this food. Calories and nutrients are the USDA values per 3.5 oz (100 g) scaled to that weight. 1 oz = 28.35 g and 1 lb = 453.6 g. Cup fractions are rounded to the nearest kitchen measure. A dash (—) means USDA reports no value. How we verify.