Chicken patty, frozen, uncooked
Nutrition facts per 3.5 oz (100 g) and per 3 oz · Poultry Products
3.5 oz (100 g) of Chicken patty, frozen, uncooked provides 292 calories, 14.3 g protein, 20 g fat and 13.6 g carbohydrate (1.2 g fiber). Per 100 g it is high in Niacin (B3) (41% DV), Selenium (39% DV), Protein (29% DV), Copper (23% DV). Note the Sodium (23% DV per 3.5 oz (100 g)) and Saturated fat (20% DV per 3.5 oz (100 g)).
Protein 20%Fat 62%Carbohydrate 19%
Calculated from the grams above at 4 calories/g for protein and carbohydrate and 9 calories/g for fat, as a share of those three.
Percentage of the FDA Daily Value in one portion. Exact amounts are in the tables below.
Quick answers
How many calories are in 4 oz of frozen chicken patty (uncooked)?
4 oz (113 g) of Chicken patty, frozen, uncooked has 331 calories. Per 3.5 oz (100 g): 292 calories. Other servings: 3 oz (85 g), 248 calories; 1 patty (2.1 oz, 60 g), 175 calories.
How much protein is in 4 oz of frozen chicken patty (uncooked)?
4 oz (113 g) has 16.3 g of protein. Per 3.5 oz (100 g): 14.3 g. Other servings: 3 oz (85 g), 12.2 g; 1 patty (2.1 oz, 60 g), 8.6 g.
How many carbs are in 4 oz of frozen chicken patty (uncooked)?
4 oz (113 g) has 15.4 g of total carbohydrate, including 1.4 g of fiber, so about 14.1 g of net carbs. Per 3.5 oz (100 g): 13.6 g carbohydrate and 1.2 g fiber.
How much fat is in 4 oz of frozen chicken patty (uncooked)?
4 oz (113 g) has 22.7 g of fat, of which 4.6 g is saturated. Per 3.5 oz (100 g): 20 g.
Sugar, sodium and minerals in 4 oz of frozen chicken patty (uncooked)
Per 4 oz (113 g):
- Total sugars: 0 g
- Sodium: 587 mg (about 1.5 g of salt), 26% DV
- Potassium: 281 mg, 6% DV
- Iron: 1.1 mg, 6% DV
- Calcium: 23 mg, 2% DV
What is frozen chicken patty (uncooked) high in?
Per 4 oz (113 g):
- Niacin (B3): 7.5 mg, 47% DV
- Selenium: 24 mcg, 44% DV
USDA values for this exact food, scaled to the serving. % DV uses FDA Daily Values. Sugar is total sugars: USDA does not separate added sugar for this food.
What stands out
- Niacin (B3): 6.63 mg per 3.5 oz (100 g) — 41% of the Daily Value. Other top sources →
- Selenium: 21.4 mcg per 3.5 oz (100 g) — 39% of the Daily Value. Other top sources →
- Protein: 14.3 g per 3.5 oz (100 g) — 29% of the Daily Value. Other top sources →
- Copper: 0.21 mg per 3.5 oz (100 g) — 23% of the Daily Value. Other top sources →
- Phosphorus: 196 mg per 3.5 oz (100 g) — 16% of the Daily Value. Other top sources →
Energy and macronutrients
| Nutrient | per 3.5 oz (100 g) | per 3 oz (85 g) | % DV per 3 oz |
|---|---|---|---|
| Energy | 292 kcal | 248 kcal | |
| Protein | 14.3 g | 12.2 g | 24% |
| Total fat | 20 g | 17 g | 22% |
| Saturated fat | 4.01 g | 3.41 g | 17% |
| Monounsaturated fat | 8.98 g | 7.63 g | |
| Polyunsaturated fat | 5.2 g | 4.42 g | |
| Cholesterol | 45 mg | 38.2 mg | 13% |
| Carbohydrate | 13.6 g | 11.6 g | 4% |
| Dietary fiber | 1.2 g | 1.02 g | 4% |
| Sugars (total) | 0 g | 0 g | |
| Water | 50 g | 42.5 g |
Vitamins
| Nutrient | per 3.5 oz (100 g) | per 3 oz (85 g) | % DV per 3 oz |
|---|---|---|---|
| Vitamin A (RAE) | 11 mcg | 9.35 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | — mcg | — | |
| Vitamin E | 1.18 mg | 1 mg | 7% |
| Vitamin K | 11.1 mcg | 9.44 mcg | 8% |
| Thiamin (B1) | 0.07 mg | 0.06 mg | 5% |
| Riboflavin (B2) | 0.05 mg | 0.05 mg | 4% |
| Niacin (B3) | 6.63 mg | 5.64 mg | 35% |
| Vitamin B6 | 0.15 mg | 0.13 mg | 8% |
| Folate | 5 mcg | 4.25 mcg | 1% |
| Vitamin B12 | 0.23 mcg | 0.2 mcg | 8% |
| Choline | 44.8 mg | 38.1 mg | 7% |
Minerals
| Nutrient | per 3.5 oz (100 g) | per 3 oz (85 g) | % DV per 3 oz |
|---|---|---|---|
| Calcium | 20 mg | 17 mg | 1% |
| Iron | 0.93 mg | 0.79 mg | 4% |
| Magnesium | 25 mg | 21.2 mg | 5% |
| Phosphorus | 196 mg | 166.6 mg | 13% |
| Potassium | 248 mg | 210.8 mg | 4% |
| Sodium | 518 mg | 440.3 mg | 19% |
| Zinc | 0.94 mg | 0.8 mg | 7% |
| Copper | 0.21 mg | 0.18 mg | 20% |
| Selenium | 21.4 mcg | 18.2 mcg | 33% |
Other entries for chicken patty
| USDA entry | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| Chicken patty, breaded | 287 | 14.8 g | 19.6 g | 12.8 g |
| Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal | 175 | 10.7 g | 8.1 g | 16 g |
Per 100 g, from USDA FoodData Central (laboratory entries) and FNDDS (foods as eaten in the US dietary survey). They differ from this one in cut, part, pack, recipe or preparation, so we list them here rather than on separate pages.
Worth knowing
- Sodium is 518 mg per 3.5 oz (100 g), 23% of the Daily Value. The FDA Daily Value is the reference for nutrients to limit. How much that matters depends on your whole day rather than on one food.
- Saturated fat is 4.01 g per 3.5 oz (100 g), 20% of the Daily Value. The FDA Daily Value is the reference for nutrients to limit. How much that matters depends on your whole day rather than on one food.
More in Poultry Products
- Chicken "wings", plain, from precooked
- Uncooked breaded chicken breast tenders
- Chicken patty, frozen, cooked
- Chicken tenders or strips
- Roasted chicken (and giblets and neck)
- Roasted chicken back
How much of your day is this? Daily Values are one reference for everyone. Bioma calculates your personal targets from your body, activity and goal, and shows every meal against them, from a photo. About Bioma →
Source and how to read this
Data: USDA FoodData Central, SR Legacy, release 2018-04 (final), FDC ID 171512. Described in USDA as Chicken patty, frozen, uncooked; we shorten these names for readability and keep the original here. Values are per 3.5 oz (100 g) of edible portion as USDA reports them; a serving may be more or less.
Portion: "3 oz" = 85 g is the primary household measure USDA records for this food. Per-100 g values let you compare foods; per-portion values are closer to what you actually eat.
% Daily Value: FDA Daily Values for adults and children 4+ (FDA, page updated 2024-03-05). "High" means ≥20% DV and "good source" 10–19% DV — FDA's labeling cut-offs (21 CFR 101.54), which apply per serving; we apply the same cut-offs to 100 g so foods can be compared. No DV exists for energy or total sugars, so those show no percentage.
Checked: 2026-09-15. Methodology. Found an error? learn@humblebee.ltd