Wine, light
Nutrition facts per 100 g and per 1 fl oz · Beverages
100 g of Wine, light provides 49 kcal, 0.07 g protein, 0 g fat and 1.17 g carbohydrate (0 g fiber).
Energy and macronutrients
| Nutrient | per 100 g | per 1 fl oz (29.5 g) | % DV per 1 fl oz |
|---|---|---|---|
| Energy | 49 kcal | 14 kcal | |
| Protein | 0.07 g | 0.02 g | 0% |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Carbohydrate | 1.17 g | 0.35 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Sugars (total) | 1.15 g | 0.34 g | |
| Water | 92.2 g | 27.2 g |
Vitamins
| Nutrient | per 100 g | per 1 fl oz (29.5 g) | % DV per 1 fl oz |
|---|---|---|---|
| Vitamin A (RAE) | 0 µg | 0 µg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 µg | 0 µg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 µg | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 0 mg | 0% |
| Niacin (B3) | 0.1 mg | 0.03 mg | 0% |
| Vitamin B6 | 0.02 mg | 0.01 mg | 0% |
| Folate | 1 µg | 0.29 µg | 0% |
| Vitamin B12 | 0 µg | 0 µg | 0% |
| Choline | 5 mg | 1.48 mg | 0% |
Minerals
| Nutrient | per 100 g | per 1 fl oz (29.5 g) | % DV per 1 fl oz |
|---|---|---|---|
| Calcium | 9 mg | 2.65 mg | 0% |
| Iron | 0.4 mg | 0.12 mg | 1% |
| Magnesium | 10 mg | 2.95 mg | 1% |
| Phosphorus | 15 mg | 4.42 mg | 0% |
| Potassium | 88 mg | 26 mg | 1% |
| Sodium | 7 mg | 2.06 mg | 0% |
| Zinc | 0.08 mg | 0.02 mg | 0% |
| Copper | 0.01 mg | 0 mg | 0% |
| Selenium | 0.2 µg | 0.06 µg | 0% |
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Source and how to read this
Data: USDA FoodData Central, SR Legacy, release 2018-04 (final), FDC ID 169071. Described in USDA as Alcoholic beverage, wine, light; we shorten these names for readability and keep the original here. Values are per 100 g of edible portion as USDA reports them; a serving may be more or less.
Portion: "1 fl oz" = 29.5 g is the primary household measure USDA records for this food. Per-100 g values let you compare foods; per-portion values are closer to what you actually eat.
% Daily Value: FDA Daily Values for adults and children 4+ (FDA, page updated 2024-03-05). "High" means ≥20% DV and "good source" 10–19% DV — FDA's labelling cut-offs (21 CFR 101.54), which apply per serving; we apply the same cut-offs to 100 g so foods can be compared. No DV exists for energy or total sugars, so those show no percentage.
Checked: 2026-09-15. Methodology. Found an error? learn@humblebee.ltd
Related on Bioma
Pages that use this data.
- Red wine and the heart: what the trials measured — food page