Mushroom, crimini
Nutrition facts per 100 g and per 100 g · Vegetables and Vegetable Products
100 g of Mushroom, crimini provides 24 kcal, 3.09 g protein, 0.2 g fat and 4.01 g carbohydrate (1.78 g fiber). Per 100 g it is high in Riboflavin (B2) (40% DV), Copper (36% DV), Selenium (28% DV), Niacin (B3) (26% DV).
Protein 41%Fat 6%Carbohydrate 53%
Calculated from the grams above at 4 kcal/g for protein and carbohydrate and 9 kcal/g for fat, as a share of those three.
Percentage of the FDA Daily Value in one portion. Exact amounts are in the tables below.
What stands out
- Riboflavin (B2): 0.52 mg per 100 g — 40% of the Daily Value. Other top sources →
- Copper: 0.32 mg per 100 g — 36% of the Daily Value. Other top sources →
- Selenium: 15.3 µg per 100 g — 28% of the Daily Value. Other top sources →
- Niacin (B3): 4.17 mg per 100 g — 26% of the Daily Value. Other top sources →
Energy and macronutrients
| Nutrient | per 100 g | per 100 g (100 g) | % DV per 100 g |
|---|---|---|---|
| Energy | 24 kcal | 24 kcal | |
| Protein | 3.09 g | 3.09 g | 6% |
| Total fat | 0.2 g | 0.2 g | 0% |
| Saturated fat | — g | — | |
| Monounsaturated fat | — g | — | |
| Polyunsaturated fat | — g | — | |
| Cholesterol | — mg | — | |
| Carbohydrate | 4.01 g | 4.01 g | 1% |
| Dietary fiber | 1.78 g | 1.78 g | 6% |
| Sugars (total) | — g | — | |
| Water | 91.8 g | 91.8 g |
Vitamins
| Nutrient | per 100 g | per 100 g (100 g) | % DV per 100 g |
|---|---|---|---|
| Vitamin A (RAE) | — µg | — | |
| Vitamin C | — mg | — | |
| Vitamin D | 0 µg | 0 µg | 0% |
| Vitamin E | — mg | — | |
| Vitamin K | — µg | — | |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.52 mg | 0.52 mg | 40% |
| Niacin (B3) | 4.17 mg | 4.17 mg | 26% |
| Vitamin B6 | 0.11 mg | 0.11 mg | 7% |
| Folate | — µg | — | |
| Vitamin B12 | — µg | — | |
| Choline | — mg | — |
Minerals
| Nutrient | per 100 g | per 100 g (100 g) | % DV per 100 g |
|---|---|---|---|
| Calcium | 4.11 mg | 4.11 mg | 0% |
| Iron | 0.31 mg | 0.31 mg | 2% |
| Magnesium | 10.2 mg | 10.2 mg | 2% |
| Phosphorus | 100.5 mg | 100.5 mg | 8% |
| Potassium | 380.3 mg | 380.3 mg | 8% |
| Sodium | 4.57 mg | 4.57 mg | 0% |
| Zinc | 0.51 mg | 0.51 mg | 5% |
| Copper | 0.32 mg | 0.32 mg | 36% |
| Selenium | 15.3 µg | 15.3 µg | 28% |
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Source and how to read this
Data: USDA FoodData Central, Foundation Foods, release 2025-12-18, FDC ID 2003601 — laboratory-analysed sample. Described in USDA as Mushroom, crimini; we shorten these names for readability and keep the original here. Values are per 100 g of edible portion as USDA reports them; a serving may be more or less.
Portion: "100 g" = 100 g is the primary household measure USDA records for this food. Per-100 g values let you compare foods; per-portion values are closer to what you actually eat.
% Daily Value: FDA Daily Values for adults and children 4+ (FDA, page updated 2024-03-05). "High" means ≥20% DV and "good source" 10–19% DV — FDA's labelling cut-offs (21 CFR 101.54), which apply per serving; we apply the same cut-offs to 100 g so foods can be compared. No DV exists for energy or total sugars, so those show no percentage.
Checked: 2026-09-15. Methodology. Found an error? learn@humblebee.ltd
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