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Energy Drink with carbonated water and high fructose corn syrup

Nutrition facts per 100 g and per 8 fl oz · Beverages

100 g of Energy Drink with carbonated water and high fructose corn syrup provides 62 kcal, 0.42 g protein, 0 g fat and 15 g carbohydrate (0 g fiber). Per 100 g it is high in Vitamin B12 (104% DV), Folate (71% DV), Vitamin B6 (49% DV), Vitamin C (28% DV).

Where the calories come from
Protein: 3% of calories (2 kcal per 100 g)Carbohydrate: 97% of calories (60 kcal per 100 g)

Protein 3%Fat 0%Carbohydrate 97%

Calculated from the grams above at 4 kcal/g for protein and carbohydrate and 9 kcal/g for fat, as a share of those three.

What one portion (8 fl oz, 240 g) delivers
100% DVVitamin B12Vitamin B12: 250% DV per portion250%FolateFolate: 170% DV per portion170%Vitamin B6Vitamin B6: 118% DV per portion118%Vitamin CVitamin C: 67% DV per portion67%SeleniumSelenium: 32% DV per portion32%ZincZinc: 14% DV per portion14%SodiumSodium: 5% DV per portion5%ProteinProtein: 2% DV per portion2%

Percentage of the FDA Daily Value in one portion. Exact amounts are in the tables below.

What stands out

Energy and macronutrients

Nutrientper 100 gper 8 fl oz
(240 g)
% DV per 8 fl oz
Energy62 kcal149 kcal
Protein0.42 g1.01 g2%
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Cholesterol0 mg0 mg0%
Carbohydrate15 g36 g13%
Dietary fiber0 g0 g0%
Sugars (total)13.8 g33 g
Water84.5 g202.8 g

Vitamins

Nutrientper 100 gper 8 fl oz
(240 g)
% DV per 8 fl oz
Vitamin A (RAE)0 µg0 µg0%
Vitamin C25 mg60 mg67%
Vitamin D0 µg0 µg0%
Vitamin E0 mg0 mg0%
Vitamin K0 µg0 µg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Vitamin B60.83 mg2 mg118%
Folate283 µg679.2 µg170%
Vitamin B122.5 µg6 µg250%
Choline0 mg0 mg0%

Minerals

Nutrientper 100 gper 8 fl oz
(240 g)
% DV per 8 fl oz
Calcium0 mg0 mg0%
Iron0 mg0 mg0%
Magnesium0 mg0 mg0%
Phosphorus0 mg0 mg0%
Potassium10 mg24 mg1%
Sodium48 mg115.2 mg5%
Zinc0.63 mg1.51 mg14%
Copper0 mg0 mg0%
Selenium7.3 µg17.5 µg32%

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Source and how to read this

Data: USDA FoodData Central, SR Legacy, release 2018-04 (final), FDC ID 174821. Described in USDA as Beverages, Energy Drink with carbonated water and high fructose corn syrup; we shorten these names for readability and keep the original here. Values are per 100 g of edible portion as USDA reports them; a serving may be more or less.

Portion: "8 fl oz" = 240 g is the primary household measure USDA records for this food. Per-100 g values let you compare foods; per-portion values are closer to what you actually eat.

% Daily Value: FDA Daily Values for adults and children 4+ (FDA, page updated 2024-03-05). "High" means ≥20% DV and "good source" 10–19% DV — FDA's labelling cut-offs (21 CFR 101.54), which apply per serving; we apply the same cut-offs to 100 g so foods can be compared. No DV exists for energy or total sugars, so those show no percentage.

Checked: 2026-09-15. Methodology. Found an error? learn@humblebee.ltd