Catsup, low sodium
Nutrition facts per 100 g and per 1 tbsp · Vegetables and Vegetable Products
100 g of Catsup, low sodium provides 101 kcal, 1.04 g protein, 0.1 g fat and 27.4 g carbohydrate (0.3 g fiber).
Protein 4%Fat 1%Carbohydrate 96%
Calculated from the grams above at 4 kcal/g for protein and carbohydrate and 9 kcal/g for fat, as a share of those three.
Percentage of the FDA Daily Value in one portion. Exact amounts are in the tables below.
What stands out
- Riboflavin (B2): 0.17 mg per 100 g — 13% of the Daily Value. Other top sources →
Energy and macronutrients
| Nutrient | per 100 g | per 1 tbsp (17 g) | % DV per 1 tbsp |
|---|---|---|---|
| Energy | 101 kcal | 17 kcal | |
| Protein | 1.04 g | 0.18 g | 0% |
| Total fat | 0.1 g | 0.02 g | 0% |
| Saturated fat | 0.01 g | 0 g | 0% |
| Monounsaturated fat | 0.01 g | 0 g | |
| Polyunsaturated fat | 0.04 g | 0.01 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Carbohydrate | 27.4 g | 4.66 g | 2% |
| Dietary fiber | 0.3 g | 0.05 g | 0% |
| Sugars (total) | 21.3 g | 3.62 g | |
| Water | 68.5 g | 11.6 g |
Vitamins
| Nutrient | per 100 g | per 1 tbsp (17 g) | % DV per 1 tbsp |
|---|---|---|---|
| Vitamin A (RAE) | 26 µg | 4.42 µg | 0% |
| Vitamin C | 4.1 mg | 0.7 mg | 1% |
| Vitamin D | 0 µg | 0 µg | 0% |
| Vitamin E | 1.46 mg | 0.25 mg | 2% |
| Vitamin K | 3 µg | 0.51 µg | 0% |
| Thiamin (B1) | 0.01 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.17 mg | 0.03 mg | 2% |
| Niacin (B3) | 1.43 mg | 0.24 mg | 2% |
| Vitamin B6 | 0.16 mg | 0.03 mg | 2% |
| Folate | 9 µg | 1.53 µg | 0% |
| Vitamin B12 | 0 µg | 0 µg | 0% |
| Choline | 12.5 mg | 2.12 mg | 0% |
Minerals
| Nutrient | per 100 g | per 1 tbsp (17 g) | % DV per 1 tbsp |
|---|---|---|---|
| Calcium | 15 mg | 2.55 mg | 0% |
| Iron | 0.35 mg | 0.06 mg | 0% |
| Magnesium | 13 mg | 2.21 mg | 1% |
| Phosphorus | 26 mg | 4.42 mg | 0% |
| Potassium | 281 mg | 47.8 mg | 1% |
| Sodium | 20 mg | 3.4 mg | 0% |
| Zinc | 0.17 mg | 0.03 mg | 0% |
| Copper | 0.09 mg | 0.01 mg | 2% |
| Selenium | 0.7 µg | 0.12 µg | 0% |
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Source and how to read this
Data: USDA FoodData Central, SR Legacy, release 2018-04 (final), FDC ID 169381. Described in USDA as Catsup, low sodium; we shorten these names for readability and keep the original here. Values are per 100 g of edible portion as USDA reports them; a serving may be more or less.
Portion: "1 tbsp" = 17 g is the primary household measure USDA records for this food. Per-100 g values let you compare foods; per-portion values are closer to what you actually eat.
% Daily Value: FDA Daily Values for adults and children 4+ (FDA, page updated 2024-03-05). "High" means ≥20% DV and "good source" 10–19% DV — FDA's labelling cut-offs (21 CFR 101.54), which apply per serving; we apply the same cut-offs to 100 g so foods can be compared. No DV exists for energy or total sugars, so those show no percentage.
Checked: 2026-09-15. Methodology. Found an error? learn@humblebee.ltd