Banana no tapioca, strained
Nutrition facts per 100 g and per 1 tbsp · Baby Foods
100 g of Banana no tapioca, strained provides 91 kcal, 1 g protein, 0.2 g fat and 21.3 g carbohydrate (1.6 g fiber). Per 100 g it is high in Vitamin C (24% DV).
Protein 4%Fat 2%Carbohydrate 94%
Calculated from the grams above at 4 kcal/g for protein and carbohydrate and 9 kcal/g for fat, as a share of those three.
What stands out
- Vitamin C: 21.9 mg per 100 g — 24% of the Daily Value. Other top sources →
- Vitamin B6: 0.26 mg per 100 g — 15% of the Daily Value. Other top sources →
Energy and macronutrients
| Nutrient | per 100 g | per 1 tbsp (15 g) | % DV per 1 tbsp |
|---|---|---|---|
| Energy | 91 kcal | 14 kcal | |
| Protein | 1 g | 0.15 g | 0% |
| Total fat | 0.2 g | 0.03 g | 0% |
| Saturated fat | 0.07 g | 0.01 g | 0% |
| Monounsaturated fat | 0.03 g | 0 g | |
| Polyunsaturated fat | 0.04 g | 0.01 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Carbohydrate | 21.3 g | 3.2 g | 1% |
| Dietary fiber | 1.6 g | 0.24 g | 1% |
| Sugars (total) | 11.4 g | 1.7 g | |
| Water | 76.7 g | 11.5 g |
Vitamins
| Nutrient | per 100 g | per 1 tbsp (15 g) | % DV per 1 tbsp |
|---|---|---|---|
| Vitamin A (RAE) | 0 µg | 0 µg | 0% |
| Vitamin C | 21.9 mg | 3.29 mg | 4% |
| Vitamin D | 0 µg | 0 µg | 0% |
| Vitamin E | 0.25 mg | 0.04 mg | 0% |
| Vitamin K | 0.5 µg | 0.07 µg | 0% |
| Thiamin (B1) | 0.02 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.06 mg | 0.01 mg | 1% |
| Niacin (B3) | 0.54 mg | 0.08 mg | 1% |
| Vitamin B6 | 0.26 mg | 0.04 mg | 2% |
| Folate | 17 µg | 2.55 µg | 1% |
| Vitamin B12 | 0 µg | 0 µg | 0% |
| Choline | 4.1 mg | 0.61 mg | 0% |
Minerals
| Nutrient | per 100 g | per 1 tbsp (15 g) | % DV per 1 tbsp |
|---|---|---|---|
| Calcium | 4 mg | 0.6 mg | 0% |
| Iron | 0.3 mg | 0.04 mg | 0% |
| Magnesium | 26 mg | 3.9 mg | 1% |
| Phosphorus | 20 mg | 3 mg | 0% |
| Potassium | 290 mg | 43.5 mg | 1% |
| Sodium | 2 mg | 0.3 mg | 0% |
| Zinc | 0.05 mg | 0.01 mg | 0% |
| Copper | 0.04 mg | 0.01 mg | 1% |
| Selenium | 1.1 µg | 0.17 µg | 0% |
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Source and how to read this
Data: USDA FoodData Central, SR Legacy, release 2018-04 (final), FDC ID 167732. Described in USDA as Babyfood, banana no tapioca, strained; we shorten these names for readability and keep the original here. Values are per 100 g of edible portion as USDA reports them; a serving may be more or less.
Portion: "1 tbsp" = 15 g is the primary household measure USDA records for this food. Per-100 g values let you compare foods; per-portion values are closer to what you actually eat.
% Daily Value: FDA Daily Values for adults and children 4+ (FDA, page updated 2024-03-05). "High" means ≥20% DV and "good source" 10–19% DV — FDA's labelling cut-offs (21 CFR 101.54), which apply per serving; we apply the same cut-offs to 100 g so foods can be compared. No DV exists for energy or total sugars, so those show no percentage.
Checked: 2026-09-15. Methodology. Found an error? learn@humblebee.ltd